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In Your Bones™ is where modern science meets ancient knowing and your body remembers what safety, strength, and healing truly feel like.
Hosted by Vivian Doan, Integrative Neuro Specialist and creator of SCOLIOFITNESS™, this podcast dives deep into the nervous system, somatics, and soul-rooted science.
Drawing from applied neurology, Traditional Chinese and Vietnamese Medicine, circadian rhythm biology, trauma-informed mind-body healing, quantum energetics, and scoliosis-specific movement, Vivian helps you reconnect with the intelligence your body has held all along.
Whether you're navigating scoliosis, chronic pain, anxiety, fatigue, hormonal dysregulation, nervous system burnout—or just the quiet sense that your body’s been carrying unspoken stories, it’s time to stop chasing healing and start feeling it.
In solo episodes and soul-rich conversations with experts in embodiment, neuroplasticity, somatic psychology, and traditional healing systems, you’ll explore how your brain, body, and energy work together... often in ways you’ve never been taught.
Because your body isn’t broken. It’s responding.
Every ache is a signal. Every symptom is a story.
This isn’t about fixing. This is about remembering.
Subscribe now and listen to what you’ve known… in your bones… all along.
| Episode | Date |
|---|---|
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Lunar New Year & the Reticular Activating System: Why Your Brain Shapes Posture & Pain
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Feb 17, 2026 |
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Beyond the Brace: A Teen’s Journey with Scoliosis, Strength & Self-Trust
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Feb 05, 2026 |
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How to Slow Down Time: Presence, Gratitude & the Neuroscience of Novelty
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Jan 22, 2026 |
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Let's Walk It Out — A Moving Meditation for Grounding, Clarity & Forward Motion
|
Dec 30, 2025 |
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Why Your Gut Craves Warm Food in Winter (And What Happens When You Fight It)
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Dec 23, 2025 |
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The Threat Bucket: How Your Brain Decides What Hurts (And How to Empty It)
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Dec 18, 2025 |
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They Said My Scoliosis Would Get Worse. I Proved Them Wrong.
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Dec 09, 2025 |
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When Pain Doesn’t Make Sense: 7 Signs It’s Emotional, Not Physical
|
Dec 09, 2025 |
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Trailer: Welcome to In Your Bones
|
Nov 17, 2025 |