In Your Bones™ with Vivian Doan

By Vivian Doan

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Image by Vivian Doan

Category: Alternative Health

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Episodes: 9

Description

In Your Bones™ is where modern science meets ancient knowing and your body remembers what safety, strength, and healing truly feel like.


Hosted by Vivian Doan, Integrative Neuro Specialist and creator of SCOLIOFITNESS™, this podcast dives deep into the nervous system, somatics, and soul-rooted science.


Drawing from applied neurology, Traditional Chinese and Vietnamese Medicine, circadian rhythm biology, trauma-informed mind-body healing, quantum energetics, and scoliosis-specific movement, Vivian helps you reconnect with the intelligence your body has held all along.


Whether you're navigating scoliosis, chronic pain, anxiety, fatigue, hormonal dysregulation, nervous system burnout—or just the quiet sense that your body’s been carrying unspoken stories, it’s time to stop chasing healing and start feeling it.


In solo episodes and soul-rich conversations with experts in embodiment, neuroplasticity, somatic psychology, and traditional healing systems, you’ll explore how your brain, body, and energy work together... often in ways you’ve never been taught.


Because your body isn’t broken. It’s responding.
Every ache is a signal. Every symptom is a story.

This isn’t about fixing. This is about remembering.


Subscribe now and listen to what you’ve known… in your bones… all along.


Episode Date
Lunar New Year & the Reticular Activating System: Why Your Brain Shapes Posture & Pain
Feb 17, 2026
Beyond the Brace: A Teen’s Journey with Scoliosis, Strength & Self-Trust
Feb 05, 2026
How to Slow Down Time: Presence, Gratitude & the Neuroscience of Novelty
Jan 22, 2026
Let's Walk It Out — A Moving Meditation for Grounding, Clarity & Forward Motion
Dec 30, 2025
Why Your Gut Craves Warm Food in Winter (And What Happens When You Fight It)
Dec 23, 2025
The Threat Bucket: How Your Brain Decides What Hurts (And How to Empty It)
Dec 18, 2025
They Said My Scoliosis Would Get Worse. I Proved Them Wrong.
Dec 09, 2025
When Pain Doesn’t Make Sense: 7 Signs It’s Emotional, Not Physical
Dec 09, 2025
Trailer: Welcome to In Your Bones
Nov 17, 2025