Skills and Pills Podcast
By Skills and Pills Podcast
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Category: Mental Health
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Episodes: 22
Description
A podcast with Dr. Mo and Dr. Jo. A safe, empowering place for all things self-care, emotional health, and faith. We’re two passionate mental health professionals on a mission to break stigmas, provide credible psychoeducation, and encourage healing for the mind, body, and spirit—all through a Christian lens.
| Episode | Date |
|---|---|
|
God Met Me at Rock Bottom | The Myth of Bouncing Back with Charaia Rush
|
Jun 09, 2026 |
|
Why Christians Struggle to Talk About Mental Health
|
Jun 02, 2026 |
|
Christians Need to Stop Saying This About Mental Health
|
May 27, 2026 |
|
The Seven C’s of Resilience
|
May 12, 2026 |
|
Who Are We Growing Into? | Why Resilience Matters
|
May 05, 2026 |
|
How Military Families Can Build and Maintain Resilience with April McBride
|
Apr 28, 2026 |
|
Learning To Release, Rest, Remain | Letting Go and Letting God
|
Apr 21, 2026 |
|
Release, Rest, Remain with Yvette Henry
|
Apr 14, 2026 |
|
Pain Into Power: How To Build Resilience
|
Mar 31, 2026 |
|
How to Reflect, Reset, and Stop Feeling Stuck
|
Mar 24, 2026 |
|
Lisa Marie Lovett Q&A: Dealing With Loss and Developing Compassion For Yourself
|
Mar 17, 2026 |
|
The Art of Offloading
|
Mar 10, 2026 |
|
You’re Carrying Too Much
|
Mar 03, 2026 |
|
Why Your Self-Care Isn’t Curing Your Burnout
|
Feb 24, 2026 |
|
Rejecting Hustle Culture For The Soft Life
|
Feb 17, 2026 |
|
Loving Yourself Fully with Lisa Marie Lovett
|
Feb 10, 2026 |
|
How to Set Boundaries and Protect Your Peace During the Holidays
|
Dec 30, 2025 |
|
Navigating Grief, Family, and Boundaries through the Holidays
|
Dec 23, 2025 |
|
Letting Go of “I Have to Do It All”
|
Dec 16, 2025 |
|
The Most Stressful Time of the Year
|
Dec 09, 2025 |
|
How Language Shapes (and Sometimes Sabotages) Our Healing Journey
|
Dec 02, 2025 |
|
Why We’re Starting a Therapy Podcast
|
Nov 25, 2025 |