The Refill
By therefillpodshow
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Category: Mental Health
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Episodes: 13
Description
Welcome to The Refill - a podcast for everyday leaders who pour into others but sometimes forget to pour into themselves. Hosted by Nancy, a seasoned leader with over a decade of experience developing people and teams - real stories, real growth, real heart.
| Episode | Date |
|---|---|
|
Episode 10 - Lead Yourself First: The habits that keep your personal foundation strong.
|
Mar 19, 2026 |
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Bonus Episode - The Space Between Us
|
Mar 18, 2026 |
|
Episode 9: The Courage to Reset - Redefining what success means when life changes direction.
|
Mar 18, 2026 |
|
Episode 8- Purpose Over Progress: Shifting from performance to progress.
|
Mar 11, 2026 |
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Episode 7- The Myth of "Having it All Together" : Why vulnerability is your real power.
|
Mar 11, 2026 |
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Episode 6 - Refilling After Burnout: How to recognize when your tank is empty
|
Mar 10, 2026 |
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Episode 5 - What Retail Taught Me about People: What Retail Reveals About Character
|
Mar 10, 2026 |
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Episode 4 - Boundaries Aren't Barriers: Protect your peace
|
Dec 10, 2025 |
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Episode 3 - The Human Side of Leadership: Leadership Is Emotional CrossFit
|
Dec 03, 2025 |
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Bonus Episode: Emotional Safety - The unspoken side of Real Love
|
Nov 27, 2025 |
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Episode 2 -Accountability with Compassion: How to Lead Without Losing Yourself
|
Nov 26, 2025 |
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Episode 1-The Power of the Pause: Lead Less, Listen More
|
Nov 17, 2025 |
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The Refill: Trailer
|
Nov 17, 2025 |