Ocean Notes is a completed season. For new conversations and audio reflections, follow my current show, The Honest Place. Ocean Notes is a minimalist micro-podcast by Svetlana Kaz. Each 1–3 minute episode is a raw voice note recorded during ocean walks, nature moments, or quiet pauses in daily life. No music, no scripting, no production – just intimate reflections on emotional regulation, identity, healing, relationships, and the messy middle of personal transformation. Perfect for the quiet moments when you want grounding, truth, and calm.