Heartbeats and Strides Podcast

By Radiant Voices Media

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Category: Self-Improvement

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Episodes: 18

Description

Heartbeats and Strides is a running podcast for everyone, from casual joggers to marathoners. Hosted by Dawn Beaumont from Heartline Endurance, who runs and rides for the Heart Foundation and Royal Flying Doctor Service, this show celebrates the joy, challenges, and community of running. With guest stories, training tips, and heartfelt chats, Heartbeats and Strides reminds us every stride matters no matter your pace, ability or journey!

Episode Date
17. Are You Doing Things For The Right Reason?
Apr 28, 2026
16. Showing Up In A Body Thats Real with Taylah Harvey
Apr 07, 2026
15. Picking the right shoe, if carbon plated shoes are right for you, and all things footwear with RunDNA
Mar 24, 2026
14. The Mental Side of Ultramarathon, From San Diego to the Arctic, & Finding Your Edge With Aum Gandhi
Mar 17, 2026
13. One Year After Running & Riding Around Australia, The Next Heart Health Endurance Challenge Begins
Feb 24, 2026
12. The Coach, The Father, The Journey Behind the Miles
Feb 17, 2026
11. Nutrition, Eating Right, Gluten Myths & What You Need to Know When Fueling for Endurance with Chloe Mcleod
Feb 10, 2026
10. The Story of RunAsOne: Building The Whole Runner, Not Just Results with Riley Cocks
Feb 03, 2026
09. Changing the Game Making Triathlon Inclusive, Fun, and Fearless : The Future of Youth Sport
Jan 28, 2026
8. How Endurance Sports Teach Life Lessons: Kona, Ironman, Coaches & Mindset With Holly Monks
Jan 13, 2026
07. Setting Goals That Stick: New Year, New Strides with Dawn
Jan 06, 2026
06. Heart Health Awareness: The Personal Story That Drives This Podcast
Dec 30, 2025
05. Tips For Running & Endurance Sports in 2026 and Crush Your New Year Goals
Dec 23, 2025
04. Running Remote: Training Solo, Finding Community & Finishing a Marathon
Dec 16, 2025
03. Running 1,000km for Celeste: Grief, Purpose & The Power of Showing Up with Michelle
Dec 09, 2025
02. How a Workplace Run Community Builds Confidence, Community & Consistency
Dec 02, 2025
01. One Heart Attack, One Big Why: The Story Behind Heartbeats & Strides
Nov 25, 2025
Welcome
Nov 19, 2025