The Courage is Built Here Podcast
By Justine Froelker
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Justine Froelker
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 39
Description
Welcome to The Courage is Built Here Podcast with Justine Froelker, where real stories and practical tools help you live with more courage, authenticity, and resilience. Each episode explores one of the Five Pathways to a Courageous Life and what it means to show up for yourself and the people in your world. If you want to grow, lead well, deepen your relationships, and build the kind of courage that lasts, this is where that work begins.
| Episode | Date |
|---|---|
|
Episode 37: Nothing You Build Is Worth Losing Yourself For
|
Jul 22, 2026 |
|
Episode 36: Why Changing Your Perspective Changes Everything
|
Jul 15, 2026 |
|
Episode 35: The Courage to Let Go of Who You Thought You'd Be
|
Jul 08, 2026 |
|
Episode 34: The Courage to Stay Connected
|
Jul 01, 2026 |
|
Episode 33: Stop Losing Yourself While Taking Care of Everyone Else
|
Jun 24, 2026 |
|
Episode 32: The Courage To Care For Yourself
|
Jun 17, 2026 |
|
Episode 31: How to Support People Without Taking On Their Emotions
|
Jun 10, 2026 |
|
Episode 30: Stop Expecting People to Read Your Mind and Start Saying What You Need
|
Jun 03, 2026 |
|
Episode 29: Choosing Connection Over Being Right
|
May 27, 2026 |
|
Episode 28: Be Fully You: How to Show Up Authentically in Any Room
|
May 20, 2026 |
|
Episode 27: Stop Running on Empty and Start Showing Up for Yourself
|
May 13, 2026 |
|
Episode 26: How to Feel Your Emotions Without Letting Them Control You
|
May 06, 2026 |
|
Episode 25: Stop People-Pleasing and Start Choosing Yourself
|
Apr 29, 2026 |
|
Episode 24: How to Love Others Well When It’s Hard
|
Apr 22, 2026 |
|
Episode 23: Stop Trying to Fit In and Start Being Fully You
|
Apr 15, 2026 |
|
Episode 22: How to Stop Putting Yourself Last
|
Apr 08, 2026 |
|
Episode 21: How to Move Through Fear and Live Your Values
|
Apr 01, 2026 |
|
Episode 20: Choosing Courage Through Grief and Loss
|
Mar 25, 2026 |
|
Episode 19: Stop Fixing and Start Loving Others Well
|
Mar 18, 2026 |
|
Episode 18: Control Your Own Light Switch
|
Mar 11, 2026 |
|
Episode 17: Stop Hustling and Start Healing
|
Mar 04, 2026 |
|
Episode 16: Stop Reacting and Start Responding
|
Feb 25, 2026 |
|
Episode 15: Rewriting the Stories That Keep You Stuck
|
Feb 18, 2026 |
|
Episode 14: How to Love and Lead Others Well
|
Feb 11, 2026 |
|
Episode 13: Courage Is Not Waiting Until You’re Ready
|
Feb 04, 2026 |
|
Episode 12: Caring for Yourself Is How You Show Up for Others
|
Jan 28, 2026 |
|
Episode 11: Coming Home to Yourself Through Courage
|
Jan 21, 2026 |
|
Episode 10: Taking the Next Step Without Knowing the Outcome
|
Jan 14, 2026 |
|
Episode 9: Boundaries, Compassion, and the Courage to Love Well
|
Jan 07, 2026 |
|
Episode 8: Authenticity, Healing, and the Courage to Belong
|
Dec 31, 2025 |
|
Episode 7: Managing Energy and Caring for the Whole Human
|
Dec 24, 2025 |
|
Episode 6: Feeling It All and the Courage to Respond Instead of React
|
Dec 17, 2025 |
|
Episode 5: Rewriting Old Narratives and Choosing Courageous Self Care
|
Dec 10, 2025 |
|
Episode 4: Standing Still, Speaking Truth, and Loving Others Well
|
Dec 03, 2025 |
|
Episode 3: I Was Hired to Be Me and I Am Enough
|
Nov 26, 2025 |
|
Episode 2: Learning to Take Care of Yourself When No One Taught You How
|
Nov 19, 2025 |
|
Episode 1: When Big Feelings Meet a Whole Heart
|
Nov 19, 2025 |
|
Episode 0: Welcome to the Courage Is Built Here Podcast
|
Nov 19, 2025 |
|
The Courage is Built Here Podcast Trailer
|
Nov 19, 2025 |