Bite of Mind
By Bite Of Mind
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Bite Of Mind
Category: Nutrition
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 13
Description
Bite of Mind explores how what we eat shapes how we think, feel, and live. Hosted by two registered dietitians, we break down the science of nutrition and mental health in real, relatable conversations. Helping you feed your mind, one bite at a time.
| Episode | Date |
|---|---|
|
Ep 12: The Link Between Blood Sugar Instability and Cognition
|
May 06, 2026 |
|
Ep 11: Raw Milk, Carnivore Diet, Food Additives - The Dangers of Misinformation
|
Apr 22, 2026 |
|
Ep 10: Lion's Mane - Legit or Just Another Wellness Trend?
|
Apr 08, 2026 |
|
Ep 9: Fear Is Not a Food Group - The Truth Behind the 2025 Dietary Guidelines
|
Mar 25, 2026 |
|
Ep 8: The Myth of "Just Try Harder" - The Social Determinants of Health
|
Mar 11, 2026 |
|
Ep 7: For the Love of Guts part 2 - How to Support the Microbiome for Better Mental Health
|
Feb 25, 2026 |
|
Ep 6: For the Love of Guts pt 1, Is Your Gut Part of the Depression Puzzle?
|
Feb 11, 2026 |
|
Ep 5: Alcohol and Mental Health Explained - The Hidden Effects of Alcohol
|
Jan 28, 2026 |
|
Ep 4: From Stuck to Started - Self-Compassionate Tools for Building Motivation
|
Jan 14, 2026 |
|
Ep 3: A Gentle New Year Reset - How to Clear Kitchen Stress and Start Fresh With Food
|
Dec 31, 2025 |
|
Ep 2: SMART Goals, Real Change - How to Set Goals You Can Actually Stick To
|
Dec 17, 2025 |
|
Ep 1: ADHD & Nutrition - Understanding the Struggle to Eat Well
|
Dec 03, 2025 |
|
Episode 0: Hello & Welcome
|
Nov 19, 2025 |