Welcome to In the Chrysalis with Rae a moment for reflection, growth, in the mundane -witnessing the miracles of becoming, I’ll share thoughts, epiphanies from my life as I navigate motherhood, relationships, everyday life of what it means to me to be human. This is a journal, a conversation, and a place to explore unfiltered growth and embodied living. Each episode is a gentle invitation to pause, breathe, and witness the transformation happening within and around us. A reminder that we are all in a chrysalis, learning, evolving, and remembering who we are and why we are here.