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The Nature Practice podcast is a guided journey that helps you restore your natural peace, natural presence and natural flow in collaboration with the Earth.
Each short episode invites you into a simple practice you can do right outside your door — a way to take a “soulful sip” of nature, offer your presence in return and allow your natural peace to re-emerge.
Hosted by, me, Natasha Deganello Giraudie — filmmaker, student of Himalayan traditions, lifelong learner of Indigenous wisdom, and creator of the Nature Practice method — this podcast weaves together nearly a decade of guiding hundreds of Earth lovers in retreats, workshops, online programs, and a class at Stanford.
Here, you’ll explore how to shift:
• from experiencing peace only when the stars align → to allowing your natural peace to re-emerge
• from visiting nature as a temple → to staying present for the ceremony of life as it quietly unfolds in your everyday world
• from loving the Earth → to consciously deepening your relationship with her
I offer nature practice to you. And to the sea turtle so that she may carry it to the shores of the seven seas and help weave our collective hearts back into the heart of the Earth.
| Episode | Date |
|---|---|
|
Bonus • A Pause, A Spiral, and A Gift
|
Jan 12, 2026 |
|
402 • Tending to the Womb of Resonance
|
Jan 10, 2026 |
|
401 • Elemental Kinship
|
Jan 10, 2026 |
|
Week 4 – Discovering Companionship (Elemental Kinship)
|
Jan 10, 2026 |
|
307 • The Courage to Rest
|
Jan 09, 2026 |
|
306 • A Little Fun Inside
|
Jan 08, 2026 |
|
305 • The Happy Train
|
Jan 07, 2026 |
|
304 • The Trail of Beauty
|
Jan 06, 2026 |
|
303 • The Anatomy of Nature Practice
|
Jan 05, 2026 |
|
302 • Awakening Your Olympic Senses
|
Jan 04, 2026 |
|
Week 3 – Cultivating Clarity (Awakening Your Senses)
|
Jan 03, 2026 |
|
301 • The Muddy Mind & The Holding Nest
|
Jan 03, 2026 |
|
207 • Harvest of Connection
|
Jan 02, 2026 |
|
206 • Nature Mandala as Your Offering
|
Jan 01, 2026 |
|
205 • Knowing Yourself as a Bridge
|
Dec 31, 2025 |
|
204 • Considering Your Branches
|
Dec 30, 2025 |
|
203 • Feeling into Your Roots - Poetry
|
Dec 29, 2025 |
|
202 • Feeling into Your Roots - Places
|
Dec 28, 2025 |
|
Week 2 – Claiming Connection (Grounding in Your Lineage)
|
Dec 27, 2025 |
|
201 • Feeling into Your Roots - People
|
Dec 27, 2025 |
|
107 • Mudita & the Collective Transformation
|
Dec 26, 2025 |
|
106 • We Shall Be Known
|
Dec 25, 2025 |
|
105 • Within Her
|
Dec 24, 2025 |
|
104 • Dropping into the arms of the Mother
|
Dec 23, 2025 |
|
103 • Returning to "Frog Church"
|
Dec 22, 2025 |
|
102 • Getting started with Outdoor Switches
|
Dec 21, 2025 |
|
101 • Setting your intention.
|
Dec 20, 2025 |
|
Week 1 – A Return to Communion (Outdoor Switches)
|
Dec 19, 2025 |
|
We're Almost Ready to Begin
|
Nov 26, 2025 |
|
004 • Making the most of the program.
|
Nov 20, 2025 |
|
003 • Charting the way.
|
Nov 20, 2025 |
|
002 • Why are you here?
|
Nov 20, 2025 |
|
001 • A promise to the rain.
|
Nov 20, 2025 |
|
000 • A Taste of Nature Practice
|
Nov 19, 2025 |