Midlife...NOW WHAT?!

By Erin Mires & Jennie Stehli

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Category: Mental Health

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Episodes: 19

Description

Midlife… Now What?! is the podcast for every woman who’s looked at her life and thought, “Wait… is this it?” Hosted by Erin Mires and Jennie Stehli, two women in the thick of raising kids, redefining careers, and navigating relationships, this show gives you permission to say the quiet parts out loud. We talk identity shifts, marriage and divorce, friendship changes, parenting chaos, purpose pivots, hormones, and outgrowing old versions of yourself. No toxic positivity. Just real, honest conversations. Grab your coffee—or your wine—and come get honest with us.

Episode Date
It's Never Too Late to Reinvent Yourself with Kathy Wieliczko
Jul 13, 2026
Perimenopause Isn't the Problem. Your Body Is Asking You to Listen. | With Jennifer Woodward
Jun 29, 2026
Chiropractic, the Nervous System, and Healing from the Inside Out
Jun 15, 2026
Breast Cancer at 36: Jessica Loftis on Trusting Your Body, Fighting Inflammation, and Reclaiming Your Health
Jun 01, 2026
Midlife Catch-Up: Peptides, Perimenopause & Real Life Chaos
May 18, 2026
Midlife Health Rewritten: Peptides, Biohacking & Taking Back Control
May 04, 2026
Lies, Deceit, & Betrayal: When Trust Breaks… Now What?
Apr 06, 2026
Friendships in Midlife: Why Your Circle Gets Smaller (and Why That’s Actually a Good Thing)
Mar 16, 2026
When Your Child Isn’t “Typical”: The Emotional Reality of Being a Special Needs Parent
Mar 02, 2026
Dating in Midlife: Is It About Finding Love… or Finally Finding Yourself?
Feb 23, 2026
The TIGER Healing Process: Trust, Therapy, Self-Care & Reinvention
Feb 16, 2026
Saying No, Setting Boundaries, and Choosing What Actually Matters
Feb 09, 2026
Understanding Your Nervous System (and Why It’s Running Your Life) with Masha Kay
Jan 19, 2026
Career Pivots (and the Messy Middle of Starting Over)
Jan 12, 2026
Nervous System Healing & Learning to Trust Yourself Again with Sheila Haugh
Jan 05, 2026
Navigating Midlife with Dr. Erin Oksol: Happiness, Identity & the Power of Stillness
Dec 15, 2025
When You Don’t Recognize Yourself Anymore
Dec 08, 2025
“So… Now What?!” — Losing Yourself, Finding Yourself & Everything In Between
Dec 01, 2025
Trailer
Nov 21, 2025