Osteoporosis, Strength & Longevity - ​build a body that lasts. Welcome to the Joint Care Podcast, your guide to understanding bone health, navigating osteoporosis, and mastering the art of healthy ageing. Whether you are navigating perimenopause, concerned about menopause-related bone loss, or simply want to stay mobile and resilient as you age, we provide the tools to help you thrive. ​Hosted by a GMC-registered doctor, this show bridges the gap between clinical science and sustainable lifestyle through evidence-based strategies. Disclaimer: For educational purposes only. Not medical advice.