Unfiltered with Amy
By Amy Taylor
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Image by Amy Taylor
Category: Health & Fitness
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Episodes: 22
Description
Welcome to Unfiltered with Amy.
This is the space where we ditch the filters, drop the masks, and stop pretending that we have to be buttoned-up, polished 24/7
This podcast is a space where you can be your most unhinged, unfiltered self.
I'm your host, Amy — CEO of TAYLOR'D Training & Nutrition Co., personal trainer, nutrition coach, and your favorite no bullshit tell-it-like-it-is big sis you never had.
On this podcast, there is no cap on what's coming next.
We're talking fitness, health, hormones, relationships, business, money, confidence, identity, all of the shit you think about but don't always say out loud.
Are you ready? It's time to get unfiltered
| Episode | Date |
|---|---|
|
The Episode with Amy, Mark and Skeet Skeet Corn Dog
|
May 25, 2026 |
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We're done playing small
|
Apr 14, 2026 |
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Your Routine Is Setting You Up To Rebound
|
Apr 09, 2026 |
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Why Stress & Cortisol Affects High Performers Differently
|
Mar 30, 2026 |
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Are you Self Aware...or falling into self pity?
|
Mar 23, 2026 |
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Why Skipping These 2 Phases Stalls Fat Loss Progress
|
Mar 16, 2026 |
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The Blue Dog Episode
|
Mar 03, 2026 |
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I Don't Wing It. That's The Point.
|
Feb 23, 2026 |
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The Real Reason a Deficit Doesn't Work for Fat Loss
|
Feb 16, 2026 |
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Self-Care or Self-Abandonment? Let's Be Honest About It
|
Feb 10, 2026 |
|
The February Reset Most Women Avoid
|
Feb 02, 2026 |
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My honest calorie deficit update. Week 10
|
Jan 26, 2026 |
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The Silent Energy Crisis Thats Keeping You Exhausted
|
Jan 19, 2026 |
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What No One Tells You About Gut Health ft Courtney Smith: The Queen of Detox
|
Jan 12, 2026 |
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Boundaries Build Businesses. Your Silence Costs You Sales
|
Jan 05, 2026 |
|
Thriving in Chaos? Or just choosing to stay complacent?
|
Dec 29, 2025 |
|
America's Real Epidemic: The Lazy Loop of Blind Trust in Bad Health Advice
|
Dec 26, 2025 |
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High Performers, Low Energy: The Conversation Most Couples Avoid
|
Dec 15, 2025 |
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Ep 4. If You Want Different Results… Become a Different Woman
|
Dec 09, 2025 |
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Ep 3. Hormones, Ozempic, and Metabolism with Dr. Sierra Bains. What Women in Their 30s Aren't Being Told
|
Nov 24, 2025 |
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Ep.2 Why I rebranded the podcast
|
Nov 24, 2025 |
|
Ep.1 The Woman Behind The Mic
|
Nov 24, 2025 |