Brighter100
By anilkc
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Category: Fitness
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Episodes: 3
Description
Brighter100
What if aging didn’t mean decline, but a chance to rebuild, rewire, and reclaim your health?
Brighter100 from LONGENY is not another podcast selling hacks or hustle. It's where real science meets real life, to help you live longer, stronger, and sharper.
Hosted by Anil K.C, an entrepreneur and a health advocate, each episode brings you unfiltered conversations with doctors, researchers, and disruptors decoding the truth behind aging, brain health, muscle loss, hormones, inflammation, and more.
Forget the noise. This is your roadmap to health independence.
Live Brighter, Live Long. Brighter100.
| Episode | Date |
|---|---|
|
Strong at 80 Is Built at 30.
|
Dec 24, 2025 |
|
The Forgotten Organ - Why Your Gut Runs Your Health
|
Dec 14, 2025 |
|
The Brain Upgrade: How to Prevent Dementia Before It Starts (Episode 1)
|
Nov 26, 2025 |