Beyond Comfort Zone
By Wanjiku
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Category: Society & Culture
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Episodes: 129
Description
Welcome to Beyond Comfort Zone — your first chilling spot!
This is a space for real, candid conversations on growth, mental health and wellness, music, lifestyle, and the vibe of becoming. A place where we slow down, reflect, and return to ourselves.
For too long, many of us have downplayed our accomplishments, shrunk ourselves, and moved through life disconnected from our power. That ends here.
This podcast is your reminder to stop self-sabotaging, reclaim your voice, and step fully into the best version of you
Keep going, growing and Glowing with ease!
Thank you for choosing this space.
| Episode | Date |
|---|---|
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The Present is the Present. Sn3 Ep 29
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Aug 24, 2026 |
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Topic :Conflict Resolution Pt 3- in a professional setting -Sn3 Ep 28
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Aug 03, 2026 |
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TW- GBV Resources : What you put out is what you’re receiving Topic : Conflict Resolution
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Jul 12, 2026 |
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Trigger warning (GBV,DV) Title : Let’s Agree to Disagree. Topic: Conflict Resolution Sn3 Ep26
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Jul 12, 2026 |
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A moment of Gratitude Sn3 Ep25
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Jun 22, 2026 |
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I AM Freedom - Women's Spaces- TheWhineDown Experience- Dera Party 2026- Upcoming Merch Sn 3 Ep 24
|
Jun 12, 2026 |
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The Creative Path Sn 3 Ep 23
|
May 26, 2026 |
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The Shield and The Sanctuary- Autonomy 101 Part 1b Sn 3 Ep 22
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May 26, 2026 |
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Becoming Your Own Self- Autonomy 101 Pt1a -Sn3 Ep 21
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May 26, 2026 |
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Earth Day 2026: World Record Store day, Rewards, and Reflections
|
May 12, 2026 |
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The Mirror and The Map - Autonomy Sn3 Ep19
|
May 06, 2026 |
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Just Be: Celebrating World Autism Month! Sn 3 Ep 18
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Apr 10, 2026 |
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Recovering a sense of Integrity Sn3 Ep 17
|
Mar 30, 2026 |
|
Book Review;- The Artist way - Week 3 By Julia Cameron Sn 3 Ep16
|
Mar 19, 2026 |
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Remembering is a Rebellion Sn3 Ep15
|
Mar 17, 2026 |
|
The Ritual Of Stillness Sn3 Episode 14
|
Mar 06, 2026 |
|
The Importance of Consent in the Digital Age
|
Jan 31, 2026 |
|
Lets Unwrap The Beyond Comfort Zone Podcast -Spotify Wrapped 2025|
|
Jan 05, 2026 |
|
You're The Magic- December Recap 2025| Beyond Comfort Zone S3E11 pt(b)
|
Jan 05, 2026 |
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You're The Magic- December Recap 2025| Beyond Comfort Zone S3E11 pt(a)
|
Jan 05, 2026 |
|
Two Wrongs Can be Right at the same Time
|
Dec 16, 2025 |
|
Redefinining Men' Mental Health- November 2025 Recap
|
Dec 06, 2025 |
|
Stillness, Movement and the Art of Recovery
|
Dec 04, 2025 |
|
Full Marathon Innit Pt 2!!!
|
Oct 30, 2025 |
|
Full Marathon Innit!!! Pt 1
|
Oct 29, 2025 |
|
Full Marathon Preparation 2025!
|
Oct 17, 2025 |
|
Customer Service Week 2025
|
Oct 17, 2025 |
|
Mazingira Day 2025
|
Oct 17, 2025 |
|
Nurturing the Yonger Version of yourself
|
Sep 25, 2025 |
|
From the Jockey club horse Race to Karura Forest- Weekend Adventures
|
Sep 15, 2025 |
|
Embracing Your Inner Divine
|
Sep 07, 2025 |
|
Focus as a Tool of Transformation
|
Aug 20, 2025 |
|
Trusting in God
|
Aug 20, 2025 |
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The Desire to Know God More
|
Aug 18, 2025 |
|
Stop Surviving and Start Living
|
Aug 11, 2025 |
|
Racing Through Lessons: Gratitude, Resilience & the Jockey Club Experience
|
Jul 31, 2025 |
|
Expansion, Empathy, Emotional Intelligence Pt 2
|
Jul 31, 2025 |
|
Emotional Intelligence pt 1
|
Jul 29, 2025 |
|
Unclench your Jaw ,Unclench your butt- Breath
|
Jul 03, 2025 |
|
Feeling is not weakness- Aftermath - Maandamano June 25th Protest Kenya
|
Jun 28, 2025 |
|
A prayer for Peace and Justice- 25th June 2025-Protests in Kenya
|
Jun 25, 2025 |
|
June 25th 2025 - Protests In Kenya
|
Jun 25, 2025 |
|
Two things can exist at the same time- Trigger Warning
|
Jun 20, 2025 |
|
Alchemy-Tranforming Thoughts Into Reality
|
Jun 14, 2025 |
|
Grace with Accountability
|
May 17, 2025 |
|
Listening to Yourself
|
May 17, 2025 |
|
Decluttering the Seen and Unseen
|
May 17, 2025 |
|
Earth Day is Every Day
|
May 17, 2025 |
|
Celebrating the World Record Store Day
|
May 17, 2025 |
|
WhatWomenWantSummit 3.0
|
May 10, 2025 |
|
Excuse Me, Where did Respect Go ?
|
Apr 13, 2025 |
|
The Matrix does not define me.
|
Apr 13, 2025 |
|
Not Everything That Lands Deserves a Seat
|
Apr 10, 2025 |
|
Pole Pole Vibe- Tanzani Experience- Materuni Falls and Kikuletwa Hot Springs .Pt 2
|
Feb 28, 2025 |
|
A new found Freedom in the Present Moment- Tanzania Trip Recap - Materuni Falls -Part 1
|
Feb 28, 2025 |
|
Start Breathing
|
Feb 19, 2025 |
|
The Illusions of Hustle Culture and the Power of Kindness
|
Feb 17, 2025 |
|
The Rythm in Efficiency
|
Feb 15, 2025 |
|
Who is a Whore;- Femme fatale( Valentine's edition)
|
Feb 14, 2025 |
|
Do it for the Culture
|
Jan 28, 2025 |
|
From Smart Money to Studio Dreams- A Bonus Unwrap
|
Dec 25, 2024 |
|
Lets Unwrap Our Spotify Wrapped 2024 together for Beyond Comfort Zone Podcast
|
Dec 19, 2024 |
|
Safe Homes, Safe spaces
|
Dec 17, 2024 |
|
Stop Killing Women- Trigger warning #EndFemicideinKenya
|
Dec 17, 2024 |
|
Every Word Is a Bar- Take out your pen and paper
|
Nov 29, 2024 |
|
The Egg Theory> The time is Now
|
Nov 23, 2024 |
|
Its Fucking Written, Signed and Stamped-Icon!
|
Nov 16, 2024 |
|
Dare To Lead By Brene Brown -Book Review
|
Nov 01, 2024 |
|
Divine Whispers - Sn2 Ep 9
|
Oct 28, 2024 |
|
Fuck Colonial Mindset- Do No Evil Accept No Evil
|
Oct 25, 2024 |
|
Lets have a chat on Grief and Loss with some Hibiscus Tea Review
|
Oct 04, 2024 |
|
Cultivating Gratitude On a Daily every Second of the day.
|
Sep 30, 2024 |
|
Every Random Second in Life Is an Experience
|
Sep 23, 2024 |
|
Navigating New Heights: Lessons from Team Building Adventures
|
Sep 22, 2024 |
|
Rhythms of Life: Exploring Music, Culture, and the Art of Rest
|
Sep 17, 2024 |
|
'You sit in shit too long its stops smelling, so come the fuck out of there'- Jennifer Lewis
|
Sep 11, 2024 |
|
'This is the day, this is the day, that the Lord has made, Sing it with me !'
|
Sep 09, 2024 |
|
September Aki Wewe! Last Call to Grab your 5 day Event Virtual BootCamp Ticket Happening 9th- 13 September 2024
|
Sep 07, 2024 |
|
Healing Pathways BootCamp Event Update: Embracing September's New Beginnings
|
Sep 02, 2024 |
|
Virtual Event Introduction for "The Pathways of Navigating Trauma BootCamp"
|
Aug 28, 2024 |
|
The Dimensions of Structure Part 3
|
Aug 27, 2024 |
|
The dimensions of Structure Part 2
|
Aug 26, 2024 |
|
The Dimensions of Structure - Part 1
|
Aug 25, 2024 |
|
The Magic Cannot Be Separated from Magic
|
Aug 24, 2024 |
|
Beyond the Surface of the Wound
|
Jul 19, 2024 |
|
Book Review ; The Power of the Pussy- Kara King
|
Jul 19, 2024 |
|
Breaking Free: Unveiling the Journey from Addiction to Recovery
|
Jul 14, 2024 |
|
Replacing Old Habits with New Joys- Storytime
|
Jul 14, 2024 |
|
Moneywise! ft Our first Guest Financial Advisor Patricia Arori
|
Jul 11, 2024 |
|
The Law of Repetition- Q3 is Here! Happy New Month July
|
Jul 05, 2024 |
|
'We for Men' Initiative Event! And Other Ongoing Updates
|
Jun 29, 2024 |
|
June 25th2024Outcomes #RejectthefinaceBill2024 ProtestsinKenya
|
Jun 26, 2024 |
|
June Men's Mental Health Initiative Week 2 Updates
|
Jun 24, 2024 |
|
#RejecttheKenyaFinanceBill2024
|
Jun 20, 2024 |
|
Where Attention Goes Energy Flows- DAY 1 Self Awareness Topic(June Mens Mental Health Month Initiative)
|
Jun 18, 2024 |
|
June!Mens mental Health Awareness Month Initiative
|
Jun 15, 2024 |
|
Rubber Band Resilience: Stretching Beyond Setbacks
|
Jun 10, 2024 |
|
Raising Awareness on Endometriosis- Celebrating Jahmby Koikai
|
Jun 07, 2024 |
|
Happy New Month!- Lets Do a May Recap
|
Jun 01, 2024 |
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Decolonize your mind
|
May 30, 2024 |
|
28th May Menstruation Health day 2024
|
May 29, 2024 |
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Shout out to you and May! Mental Health awareness month
|
May 28, 2024 |
|
Day 3/4 MentalhealthawarenessmonthWebinar - Grief and Loss, Personal Disorder and more updates.
|
May 05, 2024 |
|
ADHD sio Madness #mentalhealthawarenessmonth day 1/2
|
May 03, 2024 |
|
How has your April been ?
|
May 01, 2024 |
|
Reflections of the first Quarter of the year 2024!
|
Apr 26, 2024 |
|
Price is King
|
Apr 19, 2024 |
|
Lets catch a vibe and Talk about time and Power of the Pussy by Kara King
|
Apr 17, 2024 |
|
Ease is a mindset
|
Apr 13, 2024 |
|
Chill days are a necessity
|
Apr 13, 2024 |
|
Ready for April? Throw self doubt in the trash
|
Apr 01, 2024 |
|
It gets easier everyday
|
Mar 16, 2024 |
|
Being your Athentic self
|
Mar 16, 2024 |
|
Its planting season broo! What are you planting ?
|
Mar 14, 2024 |
|
Bonus Episode for that extra love in the air
|
Feb 14, 2024 |
|
Setting Intentions, studying and listening to yourself and getting in touch with your creative groove.Sn 1 Ep 14
|
Feb 14, 2024 |
|
#EndFemicide#Stopkillingus #endGBV #Educateyoursons #sheissomeone
|
Feb 05, 2024 |
|
You got to stay in your lane.
|
Jan 19, 2024 |
|
2024!- Year of abundance
|
Jan 15, 2024 |
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Being you is the source, choose you.
|
Dec 21, 2023 |
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The Art of Choosing you, cultivating gratitude and unleashing the brilliance within Sn 1 Ep 9
|
Dec 18, 2023 |
|
Communication cuts across all areas of life.
|
Nov 16, 2023 |
|
What's your why ?
|
Nov 04, 2023 |
|
Unlearning and Overcoming Limiting Beliefs.
|
Oct 21, 2023 |
|
The scrolling Syndrome
|
Oct 11, 2023 |
|
Living in the present moment
|
Oct 01, 2023 |
|
Just feel your human feelings Sn Ep3
|
Sep 21, 2023 |
|
You got to put in the work
|
Sep 07, 2023 |
|
Be your number one cheerleader.
|
Sep 04, 2023 |