Sexy in Your 60s
By Dvora Citron
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Image by Dvora Citron
Category: Health & Fitness
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Episodes: 45
Description
Sexy in Your 60s™ is a podcast for women 50 and beyond who are ready to tap into their energy, confidence, and sparkle.
Hosted by Dvora Citron, RN, MS, NBC-HWC, this interview-based podcast features conversations with women and experts focused on women’s health, aging well, and longevity.
Through thoughtful interviews and honest reflection, the show explores what it truly means to age vibrantly—supporting physical health, emotional well-being, and purposeful living in midlife and beyond.
Topics include:
Women’s health after 50
Healthy aging and longevity
Strength, mobility, and resilience
Purpose, identity, and reinvention
Community, connection, and contribution
Sexy in Your 60s™ is not sexual content. It’s about redefining “sexy” as feeling grounded, confident, and at home in your life now.
| Episode | Date |
|---|---|
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Self-Doubt Is Not Imposter Syndrome
|
Sep 22, 2026 |
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The Room Where Women Stop Apologizing
|
Sep 15, 2026 |
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Taking Up Space at the Table: First We Grieve the Body We Thought We Would Have
|
Sep 08, 2026 |
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Taking Up Space in the Exam Room: You Are the Leader of Your Medical Team
|
Sep 01, 2026 |
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Taking Up Space: Midlife Confidence for Women 50+
|
Aug 25, 2026 |
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Episode 39: Who’s Your Person? with Ricki Radosh (Part 4 of 4)
|
Aug 18, 2026 |
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Building New Friendships From Scratch: Midlife Friendship with Ricki Radosh (Part 3 of 4)
|
Aug 11, 2026 |
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Reaching Back: Reconnecting With Old Friends in Midlife with Ricki Radosh (Part 2 of 4)
|
Aug 04, 2026 |
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Do You Really Have Friends? Midlife Friendship with Ricki Radosh (Part 1 of 4)
|
Jul 28, 2026 |
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The Bird on My Shoulder
|
Jul 21, 2026 |
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Midlife Reinvention, Candy, and Connection in Your 60s
|
Jul 14, 2026 |
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How to Turn Acquaintances Into Real Friends in Midlife
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Jul 07, 2026 |
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Episode #32: The Friendships Worth Traveling For in Midlife
|
Jun 30, 2026 |
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Episode 31: You Can Never Be Lonely with Purple Hair with Lorraine Sasner
|
Jun 23, 2026 |
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Episode 30: Moving to a 55-Plus Community in Midlife: What Actually Happens to Your Social Life
|
Jun 16, 2026 |
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Making Friends in Midlife: The Science, the Reality, and What Actually Works
|
Jun 09, 2026 |
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To Girl Travel! How Morocco Changed How I Think About Midlife Friendship
|
Jun 02, 2026 |
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Midlife Metabolic Truth with Jacinda Shapiro, Part 2: The Practical
|
May 26, 2026 |
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Midlife Metabolic Truth with Jacinda Shapiro, Part 1: The Science
|
May 19, 2026 |
|
The Invitation
|
May 12, 2026 |
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I've Been Taking Care of You All Along
|
May 05, 2026 |
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I Was the Last to Know
|
Apr 28, 2026 |
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The Price of Beginning
|
Apr 21, 2026 |
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Nothing Is Wasted: Reinvention and Confidence with Annette Naif
|
Apr 14, 2026 |
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From Wall Street to Whole Food Plant-Based with Debbie Adler: Reinvent Yourself at Any Age
|
Apr 07, 2026 |
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Finding Love After 50: What a Professional Matchmaker Wants You to Know
|
Mar 31, 2026 |
|
Your Passport to Longevity: Why Travel May Be the Best Medicine After 50
|
Mar 24, 2026 |
|
Community Is Longevity Medicine: Staying Vital and Engaged After 50 with Pat Rudebusch
|
Mar 17, 2026 |
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Going Back to School After 50: Reinventing Your Career in Midlife
|
Mar 10, 2026 |
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The Menopause Monologues: Bringing Menopause Into the Spotlight
|
Mar 03, 2026 |
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Do Women Still Need a Gynecologist After 50? with Dr. Cheruba Prabakar
|
Feb 24, 2026 |
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Episode 13: Motion Is Lotion: Pilates, Core Strength, and Independence After 60
|
Feb 17, 2026 |
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Color, Texture, and the Nervous System with Susan Goldie
|
Feb 10, 2026 |
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Sexy as Essence: What Vitality Looks Like When Life Is Uncertain
|
Feb 03, 2026 |
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Episode #10: Flow Over Perfection: Creativity, Yoga, and Aging with Wendra Lynne
|
Jan 27, 2026 |
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Menopause, Intuitive Eating & Rebuilding Trust with the Body
|
Jan 20, 2026 |
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Episode 8: Walking Into What’s Next: Movement, Meaning & Reinvention After 60 with Gail Perry
|
Jan 13, 2026 |
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Episode 7: Finding Your Voice at Any Age: Singing, Visibility & Vibrant Aging After 50 with Teri Bond
|
Jan 06, 2026 |
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Episode 6: Embracing Humor, Presence & Confidence with Wendy Liebman
|
Dec 29, 2025 |
|
Episode 5 - Authentic Connection
|
Dec 23, 2025 |
|
Podcast Trailer
|
Dec 17, 2025 |
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Episode 4: Resilient Movement: Moving for Joy & Longevity
|
Dec 16, 2025 |
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Episode 3: Rituals, Radiance & Redefining Sexy — How Daily Moments Shape Your Midlife Glow
|
Dec 09, 2025 |
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Episode 2 - The Vibrant Woman Mindset
|
Dec 02, 2025 |
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Episode 1 - Welcome to Sexy in Your 60s!
|
Nov 25, 2025 |