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Welcome to Unmasked Minds, the podcast where instagrams psychologist @sarahthepsych gets real about the messy, beautiful, complicated world of being human. Through candid chats, unfiltered stories, and plenty of laughs (and maybe a few tears), Sarah creates a safe space to explore psychology, trauma, neurodivergence, relationships, and everything in between. Nothing is off limits — because life isn’t filtered, and neither are these conversations. With honest reflections and raw guest interviews, Unmasked Minds is here for the women who want to feel seen, supported, and a little less alone. Whether you’re curious, healing, or just love a good real-life chat, you’ll find something to relate to here. This is psychology you can actually feel — relatable, human, and unapologetically unmasked.
| Episode | Date |
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Ep 17: Life update 6 months after selling our retreat, parenting, values & everything between
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May 17, 2026 |
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Ep16: Burnout Beyond Work — Why So Many Women Are Running on Empty | Dr Kate
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May 14, 2026 |
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Ep15: Dr Kate and Sarah discuss the ADHD 'movement' and medications
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Apr 19, 2026 |
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Ep14: Meet my Sister Dr Kate- how did we both end up here as a psychiatrist and psychologist
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Apr 09, 2026 |
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E13- Couples Series-Your Questions Answered: Parenting, Infertility & Mental Load
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Mar 18, 2026 |
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Ep12- Couples Series: Why Sex feels so hard, or impossible right now?
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Mar 12, 2026 |
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Ep11. Couples Series- the 4 fight styles we use in conflict that are ruining your relationship
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Mar 04, 2026 |
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Ep 10- Couples Series- getting back on the same team
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Mar 03, 2026 |
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E9- Regulating yourself when parenting neurodiverse kids
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Feb 18, 2026 |
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Ep8- How to repair when you've lost it at your kids
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Feb 08, 2026 |
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Ep 7- are you a good enough parent?
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Feb 02, 2026 |
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Ep 6- is it perimenopause? ADHD? or am i going crazy?
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Jan 25, 2026 |
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Ep 5- Managing the overwhelm and expectations of school holidays
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Jan 18, 2026 |
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Ep4- Why I refuse to be a blank slate for my clients- and how they are benefitting
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Jan 08, 2026 |
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Ep3- Getting out of your own way (stop approval seeking behaviours!)
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Jan 03, 2026 |
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Ep2: Mine (and many other women's) mid life ADHD diagnosis journey
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Jan 01, 2026 |
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Ep1- Sarah's Journey from corporate life to motherhood and becoming a psychologist
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Dec 31, 2025 |