The Razor Performance Podcast

By Andy Reay

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Andy Reay

Category: Fitness

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 12

Description

Hosted by Andy Reay, former professional rugby player and strength and conditioning coach, this show gets straight into what really matters for long-term performance: staying injury-free, building serious strength, and competing at any age. You’ll hear the methods, principles, and beliefs behind Razor Performance, shaped by years of coaching driven, time-poor and often injury prone men, back to their best. If you want to know how to rebuild confidence in your body, stay injury free and strong, and know what actually works, this is your new weekly listen.

Episode Date
Men in Their 40/50s: What the Injury Audit Actually Looks Like
Mar 04, 2026
Men in your 40s/50s: The First Step you are missing after Injury, That Stops Constant Flare-Ups.
Feb 10, 2026
Men in Their 40s: How I Rebuild Bodies That Keep Breaking Down
Feb 03, 2026
Why you always break down when training gets serious again?
Jan 27, 2026
Why Most Injuries Aren’t Random (And the One Question That Solves Them)
Jan 20, 2026
Why Traditional Rehab Fails Athletic Men in Their 40s (And What Actually Works Instead)
Jan 13, 2026
Why Bodybuilding Splits Are Failing You in Your 40s (And What to Do Instead)
Jan 06, 2026
ACL Injuries While Skiing: Why They Happen & How to Reduce Your Risk (With an ACL Rehab Specialist)
Dec 16, 2025
The one thing you are ignoring that is keeping you injured
Dec 09, 2025
Rob Thirlby, from worlds best (England 7's rugby)... to a personal low
Dec 03, 2025
Why training in your 40’s must change (if you want to stay strong, athletic and injury free).
Dec 02, 2025
Who is this for?
Nov 25, 2025