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| Episode | Date |
|---|---|
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EP: 58 Staying the Course After Celebrating One Year of Sobriety
|
Apr 27, 2026 |
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EP: 57 "How to Become a Master at Almost Anything"
|
Apr 20, 2026 |
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EP: 56 "Winning While Nobody Notices"
|
Apr 13, 2026 |
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EP: 55 "Forgive Yourself for the Old Version of You"
|
Apr 07, 2026 |
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EP: 54 "What Pain Taught You That Comfort Never Will"
|
Mar 30, 2026 |
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EP: 53 "The Happiest You've Ever Been - And Still Fighting Your Mental Health"
|
Mar 18, 2026 |
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EP: 52 "humble yourself - go back to the beginning"
|
Mar 16, 2026 |
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EP: 51 "The Cold, Hard Truth About Success – It’s Not Pretty, But It’s Worth It"
|
Mar 12, 2026 |
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EP: 50 "When You’ve Lost Your Edge – Sharpening Yourself Again"
|
Mar 09, 2026 |
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EP: 49 "Functional Depression - when you're performing not living"
|
Mar 05, 2026 |
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EP: 48 "The Best Thing About Rock Bottom"
|
Mar 02, 2026 |
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EP: 47 " back to normal with a new job new focus"
|
Feb 26, 2026 |
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EP: 46 "the power of micro vacations" with a special clip
|
Feb 23, 2026 |
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EP: 45 "burning down the old you"
|
Feb 11, 2026 |
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EP: 44 "loss of a pet"
|
Feb 09, 2026 |
|
EP: 43 "Mastering Your Triggers"
|
Feb 04, 2026 |
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EP: 42 "Why You Fear Success More Than Failure – And How to Fix It"
|
Feb 02, 2026 |
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EP: 41 "Your Future Self Is Begging You to Lock In"
|
Jan 28, 2026 |
|
EP: 40 "Forgiving Yourself for Old Mistakes"
|
Jan 26, 2026 |
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EP: 39 "depression and the quiet fight"
|
Jan 21, 2026 |
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EP: 38 "stop delaying your comeback"
|
Jan 19, 2026 |
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EP: 37 "owning the darkness"
|
Jan 14, 2026 |
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EP: 36 "the midlife comeback"
|
Jan 12, 2026 |
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EP: 35 "men and handling anxiety"
|
Jan 09, 2026 |
|
EP: 34 "why motivation fades and how to overcome"
|
Jan 07, 2026 |
|
EP: 33 "stop living your life in a vacuum"
|
Jan 05, 2026 |
|
EP: 32 "turning anger into drive"
|
Dec 31, 2025 |
|
EP: 31 "stop quitting at 40%"
|
Dec 30, 2025 |
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EP: 30 "how to stop feeling stuck and start moving"
|
Dec 29, 2025 |
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EP: 29 "the hard reset"
|
Dec 23, 2025 |
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EP: 28 "dopamine highs are ruining your comeback"
|
Dec 22, 2025 |
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EP: 27 "get out of the dark place"
|
Dec 19, 2025 |
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EP: 26 "grief and the aftermath"
|
Dec 18, 2025 |
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EP: 25 "quit playing the victim"
|
Dec 17, 2025 |
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EP: 24 "limitations are optional"
|
Dec 16, 2025 |
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EP: 23 "the power of vulnerability"
|
Dec 15, 2025 |
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EP: 22 "the secret of life"
|
Dec 12, 2025 |
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EP: 21 "the 5 minute rule"
|
Dec 11, 2025 |
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EP: 20 "the hidden cost of comfort"
|
Dec 10, 2025 |
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EP: 19 "why you break promises"
|
Dec 09, 2025 |
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EP: 18 "Cleaning your Mindset"
|
Dec 08, 2025 |
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EP: 17 " Purpose and Responsibility"
|
Dec 05, 2025 |
|
EP: 16 "getting out of survival mode"
|
Dec 04, 2025 |
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EP: 15 "You can't run from your Problems"
|
Dec 03, 2025 |
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EP: 14 "Fight the Demons"
|
Dec 02, 2025 |
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EP: 13 "The Comeback Blueprint"
|
Dec 01, 2025 |
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EP: 12 "Why you cant go back"
|
Nov 28, 2025 |
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EP: 11 Who Saved You?
|
Nov 27, 2025 |
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EP: 10 Repetition_The Habit That Builds The Beast #jointhemovement
|
Nov 26, 2025 |
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EP: 9 Handling Life's Punches
|
Nov 25, 2025 |
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EP: 8 “Grit Over Everything”
|
Nov 24, 2025 |
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EP: 7 Men & Anxiety — Breaking the Cycle
|
Nov 21, 2025 |
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EP: 6 Forged In Fire
|
Nov 20, 2025 |
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EP: 5 Be Fearless and WIN!!
|
Nov 19, 2025 |
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EP: 4 Discipline Beats Motivation
|
Nov 18, 2025 |
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EP: 3 Sobriety & Clarity — Seeing Life Without the Fog
|
Nov 17, 2025 |
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EP:2 Why You Feel Stuck (Break The Cycle)
|
Nov 16, 2025 |
|
EP. 1 FOCUS
|
Nov 14, 2025 |