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No fluff. No filters. No fads.
Each episode, we take one big health trend, from gut health to cold plunges to miracle supplements, and roast it.
We dig into what’s real, what’s rubbish, and what’s actually worth your time (and money).
If it’s good, we’ll tell you the best way to take it. If it’s nonsense, we’ll call it out faster than you can say “influencer discount code.”
Hosted by Kombucha Kev and a rotating panel of experts, athletes, and straight-talkers who aren’t afraid to call out the BS. Expect laughs, evidence, and a few uncomfortable truths.
If Joe Rogan met Have I Got News For You in a kombucha bar, this would be it.
| Episode | Date |
|---|---|
|
The Peptide Playbook: Biohacking Breakthrough or Snake Oil?
|
Apr 28, 2026 |
|
Collagen: Miracle Glue or Marketing Hype?
|
Apr 10, 2026 |
|
The Weight Loss Jab: Magic or Bio-Hazard?
|
Mar 04, 2026 |
|
Prebiotics vs. Probiotics
|
Feb 07, 2026 |
|
The 4K's of Gut Health: Kombucha, Kefir, Kimchi & Kraut
|
Feb 03, 2026 |
|
Health Hype Roast Ep 5 - Food Hacks That Work
|
Jan 20, 2026 |
|
Top 10 Hangover Cures: What Works & What’s Rubbish?
|
Dec 24, 2025 |
|
Inflammation: Why Your Body’s Not Broken, Your Diet Is.
|
Dec 18, 2025 |
|
Vitamin D: Winter Lifesaver or Overhyped Nonsense?
|
Dec 05, 2025 |
|
Creatine: Game-Changer or Gym Bro Fairytale?
|
Nov 26, 2025 |