Needed to Hear That!

By Pondoff's Anonymous Network, Chaz Franke, Chris Pondoff

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Category: Mental Health

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Episodes: 18

Description

“Needed to Hear That” hosted by Chaz and Pondoff, brings real conversations about mental health into real life. Therapist Chaz Franke and Chris Pondoff talk anxiety, trauma, recovery, relationships, and the ongoing work of becoming healthier humans. No clinical jargon, no fake positivity… just honest dialogue, grounded insight, and conversations that meet people where they actually are. Part of the Pondoff Network.

Episode Date
"The Power of Someone Believing In You"
Jun 05, 2026
We So Desperately Want It To Make Sense
May 29, 2026
We're All Just Walking Each Other Home
May 22, 2026
We’re All Beginners | Feeling Stuck, Comparison & Finding Your People
May 15, 2026
Why We Keep Stepping On Hot Coals
May 08, 2026
What Actually Recharges You?
May 01, 2026
You Already Have Everything You Need
Apr 24, 2026
Teen Pain Isn’t “Just a Phase”
Apr 17, 2026
We Live in Story
Apr 10, 2026
12 Years Sober: Returning to Yourself
Apr 03, 2026
Shame Can’t Survive the Light
Mar 27, 2026
If You’ve Ever Thought “I Should Talk to Somebody,” That’s Enough
Mar 20, 2026
"Why Loneliness Feels So Heavy, and How to Feel Less Alone"
Mar 13, 2026
"Grief Isn’t Linear: Ambiguous Loss, Overdose Stigma, and the Power of Small Steps"
Feb 20, 2026
"Shame, Grace & the Healing Power of Being Truly Heard | Authenticity, 12 Steps & Therapy"
Feb 13, 2026
"Reckless Generosity, Grief, and the People Who Hold Us When We Fall"
Feb 06, 2026
"Change Is Hard Because It’s Human"
Jan 30, 2026
“The Uncomplicated Things”
Jan 23, 2026