The Flip Side
By Carla
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Image by Carla
Category: Self-Improvement
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Episodes: 21
Description
This podcast isn't just about sport. It's about who you become doing hard things. It's where mindset meets performance and sport becomes the training ground for who you are, not just what you do. We dive into the inner game of athletes, performers, and purpose-driven people navigating pressure, identity, and growth. Most importantly; It’s not just about results, it’s about who you become on the way there.
| Episode | Date |
|---|---|
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For My Over-thinkers - 5 Tools to Squash the Spiralling Thoughts
|
Apr 12, 2026 |
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E17 - Healing My Relationship with my Dad - Learn to neutralise resentment and lean into gratitude
|
Mar 28, 2026 |
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E16.2 - PART 2 - Nadine Senat on her journey with MS
|
Mar 05, 2026 |
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E16.1 - PART 1: Nadine Senat - When your body changes the plan; A raw account of living with MS
|
Feb 25, 2026 |
|
E15 - Misogi - The once-a-year personal growth challenge!
|
Feb 19, 2026 |
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E14.2 - Sami Palmer Part 2
|
Feb 11, 2026 |
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E14.1 - Sami Palmer - Tumbling legend of the 2000's and human being legend of the NOW opens up about a career ending final competition and how we can all learn from her experiences
|
Feb 08, 2026 |
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E13 - Troy Sitkowski goes from fearless to brave - Tools to move through anxiety
|
Jan 29, 2026 |
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E12 - Exposing My Relationship for the Greater Good - Response vs Reaction
|
Jan 22, 2026 |
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E11 - Brock Batty - The Youngest Trampoline Olympian Opens Up About the Post Olympic Blues
|
Jan 15, 2026 |
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E10 - Mr. Tremolada/ Coach Tommy shares lessons for teachers
|
Jan 07, 2026 |
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E9 - 7 Fears That Stop People From Trying
|
Dec 31, 2025 |
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E8 - AUS NO. 1 Ranked Trampoline Gymnast (DMT) Eva Fountis tells us her story
|
Dec 23, 2025 |
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E7 - Is being desperate for your goal stopping you from achieving it? Desperation Vs. Detachment
|
Dec 18, 2025 |
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E6 - The Almanack of Thomas Holman - GB and AUS trampoline coach
|
Dec 11, 2025 |
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E5 - Navigate big life changes with change QUEEN Angelica Ioakimidis
|
Dec 03, 2025 |
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E4.2 - Emma Nedov Olympian - Don't reject your titles, integrate them
|
Nov 26, 2025 |
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E4.1 - Emma Nedov Olympian - Is your self worth tied to your titles?
|
Nov 19, 2025 |
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E3 - Why The Flip Side?
|
Nov 12, 2025 |
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E2 - Don't waste a perfectly good failure
|
Nov 07, 2025 |
|
E1 - Welcome! Who am I? + Threat Vs. Challenge
|
Oct 27, 2025 |