Hyperfocused! Different, not Deficient!
By Michael Wright
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Image by Michael Wright
Category: Mental Health
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Episodes: 29
Description
HYPERFOCUSED! is a peer support network dedicated for those with ADHD or awaiting assessment, or maybe just curious..
We are also here to help family, friends, colleagues to understand more about ADHD and how it can affect people.
Join our hosts ADiie and HaiDee as they take deep dives into the world of ADHD and discuss all manner of issues around neurodivergence.
With short episodes we hope that a bite-size approach makes it easy to digest and help with raisng awareness.
Our website is at www.hyperfocused.co.uk
We are also here to help family, friends, colleagues to understand more about ADHD and how it can affect people.
Join our hosts ADiie and HaiDee as they take deep dives into the world of ADHD and discuss all manner of issues around neurodivergence.
With short episodes we hope that a bite-size approach makes it easy to digest and help with raisng awareness.
Our website is at www.hyperfocused.co.uk
| Episode | Date |
|---|---|
|
Episode 29 - ADHD Support Groups and System Support Gaps
|
May 05, 2026 |
|
Episode 28 - Asking for help feels like failure as a man
|
Apr 27, 2026 |
|
Episode 27 - An introduction to the HYPERFOCUSED! Universe
|
Apr 18, 2026 |
|
Episode 26 - ADHD and the thrill of the chase
|
Apr 13, 2026 |
|
Episode 25 - What is 'masking?'
|
Mar 24, 2026 |
|
Episode 24 - Neurodiversity Celebration Week 2026
|
Mar 16, 2026 |
|
Episode 23 - No self-improvement without self-approval!
|
Mar 09, 2026 |
|
Episode 22 - ADHD Nature v Nurture
|
Mar 02, 2026 |
|
Episode 21 - The world of ADHD coaching
|
Feb 23, 2026 |
|
Episode 20 - Occam's Razor versus Rejection Sensitivity Dysphoria (RSD)
|
Feb 16, 2026 |
|
Episode 19 - Chasing perfectionism
|
Feb 12, 2026 |
|
Episode 18 - 5-4-3-2-1 Manage anxiety
|
Feb 07, 2026 |
|
Episode 17 - Stop being horrible to yourself
|
Feb 04, 2026 |
|
Episode 16 - The real reason for diagnosing ADHD in later life
|
Jan 30, 2026 |
|
Episode 15 - Working from home with ADHD
|
Jan 24, 2026 |
|
Episode 14 - Life as a new ADHDer
|
Jan 19, 2026 |
|
Episode 13 - Do you have to take medication to feel better?
|
Jan 15, 2026 |
|
Episode 12 - March of the Bots
|
Jan 10, 2026 |
|
Episode 11 - Social Anxiety and the 'Invisible Guest theory'
|
Jan 05, 2026 |
|
Episode 10 - Return to work from sickness
|
Jan 05, 2026 |
|
Episode 9 - Talking about your ADHD
|
Dec 26, 2025 |
|
Episode 8 - Christmas with ADHD
|
Dec 22, 2025 |
|
Episode 7 - ADHD - Overdiagnosed or misdiagnosed?
|
Dec 18, 2025 |
|
Episode 6 - But really, what is ADHD?
|
Dec 15, 2025 |
|
Episode 5 - Working with people who do/may have ADHD
|
Dec 11, 2025 |
|
Episode 4 - Finding a psychotherapist
|
Dec 07, 2025 |
|
Episode 3 - Getting an ADHD assessment through Right to Choose
|
Dec 01, 2025 |
|
Episode 2 - Modelling Behaviours as a Leader
|
Nov 30, 2025 |
|
Episode 1 - Introduction to HYPERFOCUSED!
|
Nov 30, 2025 |