The Shoulder Blueprint
By Dr. Caleb Davis and Dr. Justin Givens
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Category: Medicine
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Episodes: 13
Description
Hosted by orthopedic shoulder surgeons Drs. Caleb Davis and Justin Givens, The Shoulder Blueprint breaks down everything you need to know about shoulder health—from rotator cuff injuries and arthritis to cutting-edge surgical and non-surgical treatments. Each episode explores the anatomy, biomechanics, and latest innovations in shoulder care, helping listeners understand their pain, recovery options, and what modern orthopedic medicine can really do.
| Episode | Date |
|---|---|
|
Optimizing Surgical Recovery | Protein, Sleep, Vitamin D, Magnesium & Achilles Rehab
|
May 10, 2026 |
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MLB Pitcher Josh Fogg on Shoulder Pain, Longevity, and the Reality of Elite Throwing
|
Apr 23, 2026 |
|
What does “shoulder impingement” actually mean and is it even the right term?
|
Apr 15, 2026 |
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AC Joint Pain (Weightlifter’s Shoulder): Diagnosis, Treatment, and When Surgery Makes Sense
|
Apr 01, 2026 |
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The Long Head of the Biceps: One of the Biggest Pain Generators in the Shoulder
|
Mar 12, 2026 |
|
Labral Tears Part 2: Bankart Repair, Remplissage, Latarjet, and SLAP—What Surgery & Recovery Really Look Like
|
Feb 23, 2026 |
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Labrum 101: Shoulder Anatomy, Instability, and Why “Tears” Aren’t All the Same
|
Feb 09, 2026 |
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Frozen Shoulder: Best Treatments & When Surgery Is Needed
|
Jan 27, 2026 |
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Frozen Shoulder (Adhesive Capsulitis): Why It Happens, Why It Hurts, and How It Finally Gets Better — Part 1
|
Jan 20, 2026 |
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CrossFit, Tendonitis, and Shoulder Injuries: What’s Actually Safe and What’s Wrecking Your Joints
|
Jan 14, 2026 |
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Physical Therapy vs Surgery for Shoulder Pain | What PT Actually Fixes
|
Jan 02, 2026 |
|
"Unfixable" Rotator Cuff Tears Explained
|
Dec 15, 2025 |
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Rotator Cuff Pain Explained: Why Your Shoulder Hurts & How to Fix It
|
Dec 01, 2025 |