Nelli Gnestadius Podcast
By Nelli Gnestadius
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Image by Nelli Gnestadius
Category: Self-Improvement
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Episodes: 23
Description
In this podcast, Nelli Gnestadius explores the connection between fear, patterns, responsibility, and the nervous system, and how they shape the way you live your life.
Through reflections, real-life insights, and honest conversations, you’re invited to see yourself more clearly and begin leading your life from a place of inner safety.
Your fears are not your weakness.
They’re signals showing you where your growth begins.
Because what you try to avoid often holds the key to your freedom.
| Episode | Date |
|---|---|
|
Reflection: Start seeing your life in layers
|
May 20, 2026 |
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Insight: Love is not enough without emotional safety
|
May 17, 2026 |
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Stories: Learning safety after survival
|
May 11, 2026 |
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Reflection: Why you don't trust yourself even when you should
|
May 03, 2026 |
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Insight: You're not stuck - You're still saying maybe
|
Apr 26, 2026 |
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Reflection: The space between your old life and what comes next
|
Apr 19, 2026 |
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Stories: What 4 years of changing your life actually looks like
|
Apr 12, 2026 |
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Insight: you keep repeating the same patterns (and how to start seeing them)
|
Apr 05, 2026 |
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Reflection: control vs listening to yourself
|
Mar 29, 2026 |
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Guest: what you avoid is the way - with Fernando ENArmony
|
Mar 22, 2026 |
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Reflection: fear is not the problem
|
Mar 15, 2026 |
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Sluta fly – förstå dina flyktimpulser och bryt mönstret
|
Mar 06, 2026 |
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Mellanrummet - varför du fastnar där och hur du tar dig vidare
|
Mar 01, 2026 |
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När en relation tar slut - hur går man vidare?
|
Feb 22, 2026 |
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Därför gör du inte det du säger att du vill.
|
Feb 15, 2026 |
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Att hitta hem
|
Feb 09, 2026 |
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Att bli vuxen för tidigt - att växa upp utan en närvarande fadersfigur
|
Jan 31, 2026 |
|
Tomrummet mellan det som var och det som blir
|
Jan 26, 2026 |
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50 kilo och priset kroppen fick betala - Del 1
|
Jan 15, 2026 |
|
När närhet inte leder till trygget - och hur falsk trygghet kan hålla oss kvar
|
Jan 08, 2026 |
|
Vägen ut: när jag lämnade den narcissistiska relationen - Del 2
|
Dec 17, 2025 |
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Inuti en narcissistisk relation - Del 1
|
Dec 07, 2025 |
|
Att leva i mina föräldrars sanning - och börja hitta min egen
|
Dec 03, 2025 |