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Core & Commerce® is the space where ambition meets wellbeing. Hosted by Perry Howell, marketing leader, wellness founder, and media powerhouse - and inspired by her own journey of redefining success, balance, and health. Bringing realness to wellness, each episode goes deep in honest, unfiltered with the founders, creators, and innovators moving the wellness world forward. New episodes weekly.
If you enjoy the show, subscribing, rating, and leaving a review makes a real difference. It helps the podcast reach new listeners and allows me to keep creating intentional conversations like this one.
| Episode | Date |
|---|---|
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Hand on Heart: The Work When No One’s Watching, Living Your Truth & Reinvention with Sally Obermeder
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Apr 14, 2026 |
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Non-Toxic Masculinity: Trauma, Healing & Creating Spaces That Inspire with Rawson Kirkhope
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Mar 31, 2026 |
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Grounded: The Rise of Stax. from Humble Beginnings to Cult Status with Matilda Robertson
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Mar 23, 2026 |
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Legacy: Reimagining Family Business & Bottling the Bondi Lifestyle with Briony Oayda
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Mar 16, 2026 |
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Tested: Destigmatizing Sexual Healthcare & Rewriting Women’s Health with Grace Toombs
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Mar 07, 2026 |
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Unstoppable: Scaling Success and Rewiring Mindset with Jess Williamson
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Feb 28, 2026 |
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Attached: Modern Love, Conscious Communication & the Creative Process with Nick Slater
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Feb 12, 2026 |
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Scaling Studios: Sustainable Growth in Pilates with Laura Bullock
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Feb 05, 2026 |
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In Motion: Community and the Rise of Sydney Run Club with Emilio Khatis
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Jan 29, 2026 |
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Unplugged: Move More, Scroll Less with Tech Founder Lino Benninga
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Jan 22, 2026 |
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Courageous Careers: Finding Your Why Through Playfulness and Reflection with Tess Everingham
|
Jan 10, 2026 |
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Unapologetically Aligned: Living in Truth, Resilience, and Reinvention with Perry Howell
|
Jan 02, 2026 |
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Reinvented: The Power of the Pivot with Wellness Visionary Leah Simmons
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Dec 10, 2025 |
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Hot in Here: How Infrared & Wearable Wellness Founder, Lauren Dovey, Built Brands That Heal
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Dec 03, 2025 |