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| Episode | Date |
|---|---|
|
Discovering Purpose Through Values
|
Oct 27, 2026 |
|
Purpose Beyond a Role
|
Oct 20, 2026 |
|
When Purpose Feels Unclear
|
Oct 13, 2026 |
|
Living the New Rhythm
|
Oct 06, 2026 |
|
When the Threads Meet
|
Sep 29, 2026 |
|
The Compass When the Map Runs Out
|
Sep 22, 2026 |
|
Making Room to Notice
|
Sep 15, 2026 |
|
The Shape That Protects the Change
|
Sep 08, 2026 |
|
What's Actually Yours to Carry
|
Sep 01, 2026 |
|
The Ground Beneath the Change
|
Aug 25, 2026 |
|
Unexpected Opportunities: Discovering New Possibilities Through Change
|
Aug 18, 2026 |
|
Waiting Seasons: Finding Purpose While You Wait
|
Aug 11, 2026 |
|
Resilience: Growing Stronger Through Adversity
|
Aug 04, 2026 |
|
Detours: When Life Takes an Unexpected Turn
|
Jul 28, 2026 |
|
Uncertainty: Moving Forward Without Having All the Answers
|
Jul 21, 2026 |
|
Delays: When Progress Takes Longer Than Expected
|
Jul 14, 2026 |
|
Disruptions and Setbacks: When Life Doesn't Go According to Plan
|
Jul 07, 2026 |
|
Disruptions and Setbacks: Holding Fast
|
Jun 30, 2026 |
|
Closing the Journey: Carrying What You've Learned
|
Jun 23, 2026 |
|
Giving Grief a Place to Land: Practical Tools for Processing Loss in Transition - Part 2
|
Jun 16, 2026 |
|
Giving Grief a Place to Land: Practical Tools for Processing Loss in Transition - Part 1
|
Jun 09, 2026 |
|
Honoring Loss so Healing can Begin
|
Jun 02, 2026 |
|
When Transitions Bring Unexpected Grief
|
May 26, 2026 |
|
Letting Go of Expectations
|
May 19, 2026 |
|
The Loss of Community and Belonging
|
May 12, 2026 |
|
When Good Changes Still Hurt
|
May 05, 2026 |
|
Every Transition Carries Loss
|
Apr 28, 2026 |
|
Starting the Conversation on Grief
|
Apr 21, 2026 |
|
Gathering the Wisdom: Living the 5 Rs in Ongoing Transition
|
Apr 14, 2026 |
|
Reflections — What Is Emerging?
|
Apr 07, 2026 |
|
Reactions — What Is My Body Telling Me?
|
Mar 31, 2026 |
|
Routines — How Do My Days Hold Me?
|
Mar 24, 2026 |
|
Relationships — Who Walks With Me Now?
|
Mar 17, 2026 |
|
Roles — Who Am I When Things Change?
|
Mar 10, 2026 |
|
When Life Is Shifting: An Invitation into the 5 Rs of Transition
|
Mar 03, 2026 |
|
Carrying the Rhythms Forward
|
Feb 24, 2026 |
|
Integrating Who You’ve Been and Who You’re Becoming
|
Feb 17, 2026 |
|
Grief as a Companion in Transition
|
Feb 10, 2026 |
|
Boundaries as Rhythms of Care
|
Feb 03, 2026 |
|
The Courage to Pause
|
Jan 27, 2026 |
|
When the Old Rhythms No Longer Work
|
Jan 19, 2026 |
|
Listening to Your Inner Landscape
|
Jan 12, 2026 |
|
Arriving Where You Are
|
Jan 06, 2026 |
|
Looking Back to Move Forward
|
Dec 30, 2025 |
|
Holding Space for Both Joy and Tenderness
|
Dec 23, 2025 |
|
Growing Forward Together
|
Dec 16, 2025 |
|
Anchors and Rhythms that Sustain
|
Dec 09, 2025 |
|
The Role of Gratitude in Transition
|
Dec 02, 2025 |
|
Courage to Let Go
|
Nov 25, 2025 |
|
Growth in the Unseen Season
|
Nov 18, 2025 |
|
Nurturing What Feels Fragile
|
Nov 11, 2025 |
|
The Power of Connection in Transition
|
Nov 04, 2025 |
|
Returning and Beginning Again
|
Oct 28, 2025 |
|
Moving Forward with Wholeness
|
Oct 21, 2025 |
|
Rhythms of Rest and Renewal
|
Oct 14, 2025 |
|
Community in Transition
|
Oct 07, 2025 |
|
Receiving the New
|
Sep 30, 2025 |
|
Letting Go with Grace
|
Sep 23, 2025 |
|
The Messy Middle
|
Sep 16, 2025 |
|
Noticing the Signs of Transition
|
Sep 09, 2025 |
|
Welcome to Rhythms of Transition
|
Sep 02, 2025 |