Round Up The Miles
By Gill Bland
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Image by Gill Bland
Category: Fitness
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Episodes: 4
Description
Taking a deep dive into all things running - including coaching theory, fuelling science, kit development, shoe reviews and more. For anyone who has to fight the urge to round up the miles. Hosted by performance driven women
| Episode | Date |
|---|---|
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Steph Bruce. The Tracksmith Stamata project and years of running wisdom
|
Jun 10, 2026 |
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Why is my brain out of synch with my body? Sports Psychology with Dr Josephine Perry
|
Jan 28, 2026 |
|
Can you get more of a boost from a gel than a super shoe? The science of fuelling, with Dr Sam Impey
|
Dec 03, 2025 |
|
How to Coach and Be Coached: an elite athlete's journey and approach to coaching, with Jo Wilkinson
|
Dec 03, 2025 |