The Body Knows
By Hanna
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Image by Hanna
Category: Self-Improvement
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Episodes: 50
Description
The Body Knows is for the sensitive, self-aware women who are DONE waiting around for someone else to make them feel valued, chosen, or loved! Hang out with me if you're ready to tap into the most secure, delicious version of yourself!
thebodyknowsthetruth.substack.com
thebodyknowsthetruth.substack.com
| Episode | Date |
|---|---|
|
Do this the next time you feel insecure because of another woman
|
Sep 02, 2026 |
|
My jealousy got SO out of control...
|
Aug 31, 2026 |
|
Why your anxiety gets loud when you’re away from them
|
Aug 24, 2026 |
|
Listen to this when fear overwhelms you
|
Aug 20, 2026 |
|
Become Magnetic to a Love You Don’t Have to Chase
|
Aug 19, 2026 |
|
Why Losing Their Attention Made You Question Your Worth
|
Aug 17, 2026 |
|
What If You’re NOT the Problem Here?
|
Aug 10, 2026 |
|
I Wanted Him to Make Me Feel Chosen
|
Aug 01, 2026 |
|
Afraid they're going to leave you for someone "better"? Tap with me.
|
Jul 29, 2026 |
|
I didn't mean to start a fight with him
|
Jul 24, 2026 |
|
If You Pretend You're Fine When You're Actually Hurt... Tap With Me
|
Jul 22, 2026 |
|
I Had My Own Opinion. He Treated It Like a Betrayal.
|
Jul 18, 2026 |
|
Can’t Stop Analyzing Their Text? Tap With Me.
|
Jul 15, 2026 |
|
Why do I obsess about them being mad at me?
|
Jul 12, 2026 |
|
When I let fear choose my outfit
|
Jul 10, 2026 |
|
Breaking the cycle of energetic violence
|
Jun 22, 2026 |
|
Melt stress away in minutes
|
Jun 18, 2026 |
|
Effortless Abundance Subliminal
|
Jun 15, 2026 |
|
You don't have to wait to feel better
|
Jun 12, 2026 |
|
Learning to feel good within
|
Jun 08, 2026 |
|
Self-rejection is dimming your shine
|
Jun 05, 2026 |
|
Someone triggered me. Thank goodness.
|
Jun 03, 2026 |
|
Your inner world is reorganizing
|
Jun 03, 2026 |
|
Sagittarius Full Moon: the illumination of doubt
|
May 29, 2026 |
|
You were never abandoned, cycle breaker
|
May 28, 2026 |
|
You're seeing yourself all wrong
|
May 25, 2026 |
|
Sacred Discipline & Entering Receiving Mode
|
May 22, 2026 |
|
This delay is a blessing in disguise
|
May 20, 2026 |
|
Is your mind serving fear or consciousness | Knight of Swords
|
May 18, 2026 |
|
The weird part of getting what you want
|
May 16, 2026 |
|
Descend into the chaos to unlock the treasures within
|
May 08, 2026 |
|
Feel Safe Right Now No Matter What's Going On
|
Apr 25, 2026 |
|
You know exactly what to do...
|
Apr 19, 2026 |
|
Get inspired in minutes
|
Apr 12, 2026 |
|
What if it goes better than I expect?
|
Apr 03, 2026 |
|
Start trusting your decisions in just a few minutes
|
Mar 27, 2026 |
|
Learn to trust yourself again
|
Mar 21, 2026 |
|
How to clear fears so you can make bold decisions and quantum leap your business
|
Mar 18, 2026 |
|
If something feels off, trust it
|
Mar 11, 2026 |
|
You're settling...here's why and what to do about it
|
Feb 25, 2026 |
|
Why change feels impossible
|
Feb 04, 2026 |
|
What to do when you feel like crap, emotionally speaking
|
Feb 03, 2026 |
|
You only need to feel what's yours
|
Jan 28, 2026 |
|
It's okay to not know for sure
|
Jan 21, 2026 |
|
Get into alignment in minutes
|
Jan 14, 2026 |
|
Wake up gently with this quick tapping audio
|
Jan 12, 2026 |
|
The hidden reason you complain so much
|
Jan 07, 2026 |
|
Your big feelings aren't the problem here
|
Jan 03, 2026 |
|
Impatient or resisting?
|
Dec 31, 2025 |
|
Let them misunderstand you.
|
Dec 04, 2025 |