Slow-Living as a Way Home

By Antüpewma (Daniela Miranda)

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Category: Alternative Health

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Episodes: 24

Description

Slow Living as a Way Home is a gentle space to breathe, soften, and return to yourself. Hosted by Antüpewma, this short, soulful podcast explores slowness as medicine—through stories, reflections, and simple practices you can carry into daily life. Aquí, we move with intention, corazón, and the quiet rhythm our ancestors trusted. Drop your shoulders, take a breath… and come home to you.

Episode Date
Fall Slow Living: Gathering, Rest and Preparing for Winter
Oct 05, 2026
Grief, Loss, and Faith: How to Come Back When Your Heart Closes
Sep 29, 2026
The Ancestors Knew Where to Send Us
Jun 12, 2026
What Manzanilla(Chamomile) Is Teaching Me About Being Held
Jun 05, 2026
The Body Remembers What Survival Made You Forget
May 19, 2026
: When the Body Becomes the Teacher: Living the Return to Yourself
May 14, 2026
Whose Voice Is This, and Is It Mine? — A Plant Ceremony with Ruda and Manzanilla
May 04, 2026
The Fire They Tried To Quiet
Apr 13, 2026
Stop Swimming. Let the Water Hold You — An Ancestral Ceremony for Surrender and Healing
Apr 07, 2026
How to Slow Down When You Feel Spring's Urgency
Mar 24, 2026
Your Gifts Are Invisible to You — Here's How to See Them
Mar 16, 2026
Your Intuition Is Talking — Your Phone Is Just Louder
Mar 09, 2026
You Don't Have to Feel It Alone — Ancestral Practices for Finding Your People in the Middle of the Chaos
Mar 02, 2026
How to Come Home to Yourself When Everything Outside is Chaos
Feb 23, 2026
When Water Teaches You To Let Go
Feb 16, 2026
Your Heart Is Exhausted From Protecting Itself
Feb 09, 2026
Returning to Yourself Again and Again
Feb 02, 2026
Softness Is Not Weakness
Jan 19, 2026
When the Wind Teaches You to Listen: Learning to Bend Instead of Break
Jan 12, 2026
Listen: The Earth Moves Slowly on Purpose
Jan 05, 2026
How to Slow Down in a World That Never Stops
Dec 22, 2025
Your Nervous System Is Tired, Mija
Dec 18, 2025
Respira, Mija: The First Step Back Home
Dec 08, 2025
The Medicine of Moving Slowly
Dec 03, 2025