Mom Life Juntas

By Jocelyn Flores

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Image by Jocelyn Flores

Category: Parenting

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Episodes: 39

Description

A bilingual podcast for moms navigating the real, messy, and meaningful parts of motherhood. Hosted by Jocelyn Flores, this show explores how mom life can look different for everyone but the challenges we face often feel the same. From mom guilt and mental health to identity shifts and emotional overwhelm, Jocelyn brings warmth, validation, and honest conversations en inglés y en español. Whether you're a new mom, toddler mom, working mom, or stay-at-home mom, this podcast is your reminder that you're not alone. We’re figuring it out juntas—together.

Episode Date
What to Do When You're Doing It All and Your Partner Doesn't See It
May 28, 2026
Asking for Help Is Not Abandonment
May 20, 2026
Your Guilt Is Not Protecting Your Kids
May 13, 2026
Mom Burnout Is Real: What Your Exhaustion and Resentment Are Trying to Tell You
May 06, 2026
Losing Yourself in Motherhood (And How to Find Your Way Back)
Apr 29, 2026
You're Allowed to Want Things That Have Nothing to Do With Your Kids
Apr 22, 2026
Mom Guilt When You Take Time for Yourself — What It Really Means (And How to Let It Go)
Apr 15, 2026
Why Do I Feel Guilty Even When I’m Doing My Best as a Mom?
Apr 08, 2026
Why Motherhood Felt So Hard (And Why I Do This Work Today)
Apr 01, 2026
Motherhood, Identity & Grief: Finding Yourself Beyond Being “Mom” with Shasterin Valentin
Mar 18, 2026
Cómo crear tu “village” como mamá | con Kristel Richards
Mar 11, 2026
Twin Mom Life
Mar 05, 2026
What No One Tells You About Motherhood
Feb 25, 2026
La carga mental en la pareja después de tener hijos (y cómo hablarlo sin pelear)
Feb 11, 2026
It’s Not a Love Problem—It’s a Capacity Problem
Feb 04, 2026
Redefining Movement for Moms: Health Beyond the Scale
Jan 28, 2026
Closing the Loops: Why Unfinished Tasks Are Draining Your Mental Energy
Jan 21, 2026
Motherhood in the Body: Nervous System Regulation, Identity Shifts, and Letting Go of Martyrdom with Sara Putney
Jan 14, 2026
Being at Capacity Isn't Failure
Jan 07, 2026
Why New Year’s Resolutions Fail Moms (And What Actually Works Instead)
Dec 31, 2025
If Life Feels Heavy Right Now, This Is How Things Actually Change
Dec 24, 2025
A Short Reflection on Mom Guilt & Rest
Dec 17, 2025
Part 2- Why Your Dreams Matter More Than You Think
Dec 10, 2025
Why Your Dreams Matter More Than You Think
Dec 03, 2025
The Perfect Time Is Now
Nov 26, 2025
Crianza Multilingüe sin Estrés con Rebeca Imberg
Nov 19, 2025
Turning Two: Celebrating and Reflecting
Nov 12, 2025
Getting Clear on What’s Yours to Do
Nov 05, 2025
Avoiding Overwhelm This Holiday Season
Oct 29, 2025
Protecting Your Peace This Holiday Season
Oct 22, 2025
Self-Care, Boundaries, and Motherhood with Yavierlis Cartagena, LPC
Oct 15, 2025
La Herida Materna - Una Conversación con la Dra. Lydiana García
Oct 08, 2025
The Gift of Seeing My Younger Self
Oct 01, 2025
Shifting Your Mindset: Making Time for Yourself as a Mom
Sep 24, 2025
Why Boundaries Are an Act of Love in Motherhood
Sep 17, 2025
The Friendship Shift in Motherhood
Sep 10, 2025
Not the Same 24 Hrs: Grace over Guilt
Sep 03, 2025
From Guilt to Getaways
Aug 27, 2025
Episode 1: The Guilt of Asking for Help
Aug 20, 2025