Peaceful Minds with Nital

By Nital

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Category: Self-Improvement

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Episodes: 10

Description

Peaceful Minds with Nital Find your inner strength through motivation and meditation. Join me for inspiring conversations paired with guided meditations designed to help you overcome challenges, reduce stress, and cultivate lasting peace. Each episode blends powerful motivational insights with tailored meditation practices giving you the tools to not just feel inspired, but to embody calm, confidence, and clarity in your daily life. Your journey to a more peaceful, purposeful mindset starts here.

Episode Date
Survival Guide for the Holidays
Jul 24, 2026
Walking on Sunshine
Jun 22, 2026
The 2 Minute Stress Release
Apr 29, 2026
Wisdom
Apr 20, 2026
Safety and The Nervous System
Mar 08, 2026
The Power of Affirmations
Feb 02, 2026
Brew Monday
Jan 18, 2026
3 Tips for Happiness
Jan 12, 2026
Happy Christmas - Episode 2
Dec 14, 2025
Why wait till 2026?
Dec 05, 2025