Roots and Attachment Podcast
By Erika Baum
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Image by Erika Baum
Category: Mental Health
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Episodes: 5
Description
Roots & Attachment Podcast explores relational trauma, attachment wounds, and nervous-system healing. Hosted by Erika Baum—attachment & relational trauma therapist grounded in compassion, curiosity, and helping you reconnect to your own inner wisdom.
rootsandattachment.substack.com
rootsandattachment.substack.com
| Episode | Date |
|---|---|
|
How Attachment Styles Form (They’re Not Personality Traits)
|
Dec 31, 2025 |
|
Home Alone: A Christmas Story About Avoidant Attachment
|
Dec 20, 2025 |
|
The Fixer Pattern: When Safety Meant Managing Everyone Else
|
Dec 15, 2025 |
|
Living on Guard: The Fear of Losing Loved Ones
|
Dec 07, 2025 |
|
Why You’re Trying to Heal the Wrong Thing
|
Dec 06, 2025 |