Don't Tell Me To Calm Down

By Lisa Petty

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Image by Lisa Petty

Category: Self-Improvement

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Episodes: 5

Description

A podcast for women reclaiming their power. Join me for soul-stirring conversations about being real in a world that rewards women for pretending we're quiet and agreeable while hiding our spark. I’m Lisa Petty, a reformed good girl turned soul-led fire-starter. There's no fluff here. No fakery. Just real talk about waking up, burning through the BS, and becoming the woman you were meant to be. Equal parts neuroscience, spiritual growth, energy medicine and PhD-level research - with a sprinkle of practical magic.

Episode Date
Why You Keep Doing It When You Know Better
Jan 29, 2026
Care Less: How to Stop Depleting Yourself
Jan 22, 2026
The Hidden Rules You Didn't Know You Inherited: Understanding Internalized Bias
Dec 10, 2025
Divine Feminine Energy Myth Busting
Dec 08, 2025
Why Being “Too Much” Was Never the Problem
Dec 06, 2025