Permission to Heal is a mental health podcast that brings the stories we often hide into the light, because shame shrinks when we share in safe spaces. Each episode offers honest conversations with real people and insights from therapists and experts, giving you practical tools for emotional wellness, healing, and healthier relationships. Hosted by Kelly Kozluk, a Registered Psychotherapist with Alli Therapy, this show invites you to connect, grow, and be fully human. Find your perfect therapist match today at alli.io.