Fit For What?
By Laura 'Biceps' & Sarah Bevan
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Laura 'Biceps' & Sarah Bevan
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 23
Description
The podcast that brings you all the health, fitness & wellness advice you could ever want, with a sprinkle of banter & a whole heap of realness. Join Laura & Sarah each week to hear what's going on in the world of gyms, life challenges & everything inbetween, without an ounce of either of them taking themselves too seriously, and neither should you (we think!)
Disclaimer: all views are our own and do not represent the views of our employers.
| Episode | Date |
|---|---|
|
Ep23. Fat burning workouts, fits & dead battery
|
May 10, 2026 |
|
Ep22. Music, martini & supplements
|
May 05, 2026 |
|
Ep21. Rushing women & midnight marathons
|
Apr 27, 2026 |
|
Ep.20 Women's health strategy, fast twitching & Dua Lipa
|
Apr 19, 2026 |
|
Ep19. Joy of spectating, half maz & gummies
|
Apr 12, 2026 |
|
Ep18. What women want, toxins & teeth
|
Apr 07, 2026 |
|
Ep17. Injuries, overtraining & sleep
|
Mar 30, 2026 |
|
Ep16. Calf-gate, the strength evolution & saunas
|
Mar 23, 2026 |
|
Ep15. Hertility, hybrid huns & the 'manosphere'
|
Mar 14, 2026 |
|
Ep14. Marathons, strength fails & fitness industry standards
|
Mar 08, 2026 |
|
Ep13. Ageing, V02 max & blood panels
|
Mar 01, 2026 |
|
Ep12. Italy, influencers & sound healing
|
Feb 24, 2026 |
|
Ep11. PMS/PMDD, AI & gratitude
|
Feb 15, 2026 |
|
Ep10. Fitness retreats, the cost of competing & brunches
|
Feb 09, 2026 |
|
Ep9. Grief, strength report & UTIs
|
Feb 01, 2026 |
|
Ep8. Doom scrolling, disconnecting & Vicky B
|
Jan 25, 2026 |
|
Ep7. Micro-habits, motivation & fitness tech
|
Jan 18, 2026 |
|
Ep6. Hormones, helmets & 75 hard
|
Jan 11, 2026 |
|
Ep5. New year, new goals, same me
|
Jan 04, 2026 |
|
Ep4. Xmas R&R & the ‘25 fitness bin
|
Dec 27, 2025 |
|
Ep3. Burnout, boobs & baubles
|
Dec 21, 2025 |
|
Ep2. Fertility, fitness & new adventures
|
Dec 14, 2025 |
|
Ep1. Intro, who are we & the HYDROX
|
Dec 07, 2025 |