The Hot’Teas Pod
By Galini Adea
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Image by Galini Adea
Category: Self-Improvement
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Episodes: 18
Description
Hey, hot’tea!
Welcome to The Hot’Teas Podcast — where we spill the tea on life, talk all things health and wellness, mental health, lifestyle, and becoming the hottest, most confident, and healed version of ourselves.
Remember, you are hot, your body is tea, and you are never alone on this journey.
P.S. A hot tea always feels like a warm hug. ☕
| Episode | Date |
|---|---|
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The Easiest Ways to Feel Good again ! (Instantly)
|
Mar 30, 2026 |
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Uncommon Relationship Tips you Need to Hear (if you want to last)
|
Mar 23, 2026 |
|
Being Present: simple ways to come back to the moment.
|
Mar 16, 2026 |
|
No More Waiting
|
Mar 09, 2026 |
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How to Actually enjoy Spring !
|
Mar 02, 2026 |
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5 Simple Ways to Spend Time with your Mum. ( Even when it’s Complicated )
|
Feb 24, 2026 |
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10 Women’s Health Tips ChatGPT won’t share.
|
Feb 16, 2026 |
|
How I Overcame my Insecurities (the Real Glow-Up)
|
Feb 09, 2026 |
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Ep9. The Growth You Didn’t Notice!
|
Feb 02, 2026 |
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Ep8. Hobbies & Habits for Lonely Girls
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Jan 26, 2026 |
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Ep7. Hot Take: You don’t Hate reading !
|
Jan 19, 2026 |
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Ep6. Creating your DREAM LIFE in 2026 & Finding Motivation. ✨
|
Jan 12, 2026 |
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Ep5. Hibernation season.
|
Jan 05, 2026 |
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Ep4. 2026 Energy ! Higher Vibrations.
|
Dec 29, 2025 |
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Ep3. Achievable Vision Boards for 2026!
|
Dec 22, 2025 |
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Ep2. Christmas sadness. How to Not be like the Grinch.
|
Dec 15, 2025 |
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Ep1. Winter Blues and simple ways to Feel Better.
|
Dec 08, 2025 |
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Ep0. Welcome ! It’s time to revisit your vision board !
|
Dec 01, 2025 |