Beyond the Reps

By George Griffith

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Health & Fitness

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 7

Description

We tackle all things related to fitness, wellness, heath and performance that happens outside of the gym space. Hosted by George Griffith, fitness leader with almost 30 years in the fitness and wellness industry, we try to cut through the hype to bring real actionable advice from a Barbadian perspective with a truly global reach

Episode Date
Sports Injuries, Recovery & Performance | Dr. Rene Best on Modern Sports Medicine
May 12, 2026
Beyond the Reps
Mar 04, 2026
BEYOND THE REPS EP 8 Exercise, Addiction & Recovery in Barbados with Alison Gotip (Verdun House)
Dec 08, 2025
BEYOND THE REPS EP 7 Run Barbados with Keisha Blades
Nov 17, 2025
Beyond the Reps Ep 6 What Happened to Super Mario? | Mario Burke on His Comeback, Confidence & the Cost of Speed
Nov 10, 2025
Beyond the Reps Ep 5 Mental Coaching for the Corporate and Competitive Athlete
Oct 27, 2025
THE FUTURE OF FAT LOSS?
Oct 17, 2025