Beyond the Reps
By George Griffith
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Image by George Griffith
Category: Health & Fitness
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Episodes: 7
Description
We tackle all things related to fitness, wellness, heath and performance that happens outside of the gym space. Hosted by George Griffith, fitness leader with almost 30 years in the fitness and wellness industry, we try to cut through the hype to bring real actionable advice from a Barbadian perspective with a truly global reach
| Episode | Date |
|---|---|
|
Sports Injuries, Recovery & Performance | Dr. Rene Best on Modern Sports Medicine
|
May 12, 2026 |
|
Beyond the Reps
|
Mar 04, 2026 |
|
BEYOND THE REPS EP 8 Exercise, Addiction & Recovery in Barbados with Alison Gotip (Verdun House)
|
Dec 08, 2025 |
|
BEYOND THE REPS EP 7 Run Barbados with Keisha Blades
|
Nov 17, 2025 |
|
Beyond the Reps Ep 6 What Happened to Super Mario? | Mario Burke on His Comeback, Confidence & the Cost of Speed
|
Nov 10, 2025 |
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Beyond the Reps Ep 5 Mental Coaching for the Corporate and Competitive Athlete
|
Oct 27, 2025 |
|
THE FUTURE OF FAT LOSS?
|
Oct 17, 2025 |