Conversations with Sekani

By Joy Okolobi

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Image by Joy Okolobi

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Episodes: 118

Description

Conversations with Sekani is a podcast for ambitious young adults navigating the confusing crossroads of career, health, and purpose. Hosted by Joy “Sekani”, a calm, open, deeply curious thinker, the show follows her journey to gain clarity by having honest conversations with people who’ve walked different paths. Nothing is scripted. Nothing is perfect. Just real, raw, inspiring dialogue. From career pivots to mental health, from chasing big dreams to handling setbacks, each episode helps listeners move from overwhelmed to confident

Episode Date
From Shy Quarter-Life Crisis to Building Real Friendships Through Dance — Chung Thang | Ep 115
Jun 15, 2026
Yale Physicist on Curiosity, Purpose & Global Impact in Your 20s | Dr. Rahul Prasad | Ep 114
Jun 14, 2026
Execution Over Ideas: Real Leadership Lessons for Your 20s from a Senior Exec — Jeff Niebuhr | Ep113
Jun 14, 2026
From Burnout to Aligned Living: Feminine Energy, Healing & Purpose —Tashia Martin | Ep 112
Jun 14, 2026
Why Your Water, Sleep & Phone Are Making You Sick: Live in Harmony with Nature—Norbert Heuser |Ep111
Jun 14, 2026
From Trauma, Addiction & 100lb Weight Loss: Mindset Rewiring & Transformation — Jon McLernon |Ep 110
Jun 14, 2026
Breaking Silence as a Sex Worker: Healing Trauma, Voice & Radical Honesty — Kali Rose | Ep 109
Jun 13, 2026
Former Police Officer & Bodybuilder: Post-Intimacy Care, BV & Women’s Health —Nic de Wever | Ep 108
Jun 13, 2026
From Pharma Exec to Spiritual Coach: Near-Death Awakening & Purpose — Sylvia Worsham |Ep 107
Jun 13, 2026
100+ lb Weight Loss for 10+ Years: Healing Emotional Eating & Body Image— Jane Mc Guinness Ep 106
Jun 13, 2026
The Hidden Weight of Leadership: Faith, Decisions & Real Talk — Rev. Kevin T. Taylor | Ep 105
Jun 13, 2026
From Nurse to Award-Winning Author: Writing ‘Vatican Daughter’ & Finding Purpose— Joni Marie | Ep104
Jun 13, 2026
Actress to Life Coach: Inner Wisdom, Healing Blocks & Purpose in Your 20s —Brigitta Dau | Ep 103
Jun 13, 2026
3N Model for Embodied Leadership: Somatic Awareness, Stress & Clarity | Jennifer Zach | Ep 102
Jun 13, 2026
Near-Death Crash Changed Everything: Mission to Impact the World — Barry Deeks | Ep 101
Jun 13, 2026
Financial Trauma Expert: Heal Money Wounds, Build Confidence & Freedom — Jennifer Edwards | Ep 100
Jun 06, 2026
From Rock Bottom Addiction to 14 Years Sober: Recovery, Purpose & Mindset | John Borden Ep 99
Jun 06, 2026
Cancer Survivor’s Holistic Journey: Modern Medicine + Nutrition in Your 20s —Jonathan Brandt | Ep 98
Jun 06, 2026
From Bronx to Best-Selling Author & Coach: Success Principles, Health & Purpose | Victor Dedaj |Ep97
Jun 06, 2026
Southern Storyteller: Motherhood, Writing & Second Chances in Your 20s — Susan Gooch | Ep 96
Jun 06, 2026
Military Spouse to Business Owner: Entrepreneurship & Resilience in Your 20s | Keri Doan | Ep 95
Jun 06, 2026
Childhood Trauma to Healing: Addiction, Psychedelics & Reclaiming Self —Katie Baker | Ep 94
Jun 06, 2026
From Violent Childhood to Freedom: Breaking Cycles & Finding Purpose —Rosemary Fischer | Ep 93
Jun 06, 2026
Hormone Balance Expert: Fix Energy, Mood & Cycles in Your 20s | Dr. Kate | Ep 92
Jun 04, 2026
From Burnout to Spiritual Awakening: Inner Authority & Soul Alignment —Catherine Crestani | Ep 91
Jun 04, 2026
Native American Truths: Doctrine of Discovery, Reconciliation & Identity — Mark Charles| Ep 90
Jun 04, 2026
From Trauma & People-Pleasing to Authentic Freedom: Somatic Healing in Your 20s — Devin Scott| Ep 89
Jun 04, 2026
Searching for Wisdom: Attorney, Mediator & Life Lessons in Your 20s — Louie Larimer | Ep 88
Jun 04, 2026
Digital Detox Coach: Reclaim Your Focus, Mind & Life in Your 20s — Colin Corby | 87
Jun 03, 2026
Quieting Mental Noise: From Addiction to Clarity & Purpose in Your 20s — Brittany Peeler | Ep 86
Jun 03, 2026
Grief After Losing a Child: Healing, Hope & Purpose in Your 20s — Katie Rizzo | Ep 85
Jun 03, 2026
College to Career Coach: Soft Skills, Confidence & Clarity in Your 20s | Brianne Rush | Ep 84
Jun 03, 2026
Audiobook Coach: Turn Your Story Into a Book & Find Your Voice in Your 20s — Robert A. Lane | Ep 83
Jun 03, 2026
All-Female Led Zeppelin Frontwoman: Rock, Resilience & Rising Up in Your 20s — Natasha Neece | Ep82
Jun 03, 2026
Paid Off $60K Debt in 2 Years: Financial Literacy& Money Mindset | Karlesha V. Hewitt | Ep 81
Jun 02, 2026
Rare Disease Survivor: The Joy Reflex, Faith & Healing in Your 20s | Jenna Schutt | Ep 80
Jun 02, 2026
Change Strategist: Master Transitions, Lead Through Uncertainty & Pivot| Dr. Khutso Madubanya |Ep 79
Jun 02, 2026
From $70K Debt to Financial Freedom: Money Lessons for Your 20s | Dr. Paris Woods | Ep 78
May 31, 2026
Podcasting Mentor: Launch Your Show, Attract Clients & Build Authority —Anja Lordanić | Ep 77
May 31, 2026
From Lost in 20s to Maple Empire: Reconnect with Nature & Find Purpose | Matthew Gardner | Ep 76
May 24, 2026
Mental Health Contagion: Supporting Loved Ones Without Losing Yourself — Yvette Murray | Ep 75
May 24, 2026
People-Pleasing to Powerful: Boundaries, Self-Worth & Reclaiming Your Voice —Jennifer Gill | Ep 74
May 24, 2026
People-Pleasing to Powerful Living: Boundaries, Self-Worth & Identity—Kate Hendrickson | Ep 73
May 24, 2026
From Broke to 7-Figure Business: Sales, Discipline & Purpose in Your 20s — Gabe Johnson | Ep 72
May 24, 2026
ADHD Is Over: Filmmaker’s Radical Take on Focus, Parenting & Purpose | Roman Wyden | Ep 71
May 24, 2026
Beyond Conventional Medicine:Vibrational Remedies Can Regenerate Your Body — Dr. Adam Suzman | Ep 70
May 24, 2026
Somatic Practitioner: Listen to Your Body, Heal & Find Presence in Your 20s —Little Lindsay|Ep 69
May 23, 2026
From Overwhelm to Aligned Living: Wellness& Purpose in Your 20s —Asleydawn Sheppard | Ep 68
May 23, 2026
Win Charles
May 21, 2026
From Business Owner to High-Performance Coach: Mastering Awareness & Mindset —Steve Barton | Ep 67
May 16, 2026
How Discovering Your Soul Aura Color Can Reveal Your True Life Purpose | Helen Plehn | Ep 66
May 16, 2026
Redneck Girl’s Raw Truth: Entrepreneurship, Motherhood & Owning Your Story | Jessica Danel | Ep 65
May 16, 2026
Podfather: Build a Top 0.5% Podcast & Business in Your 20s | Roy Coughlan | Ep 64
May 16, 2026
From Empty Success to Freedom: Adam Tomlin on CPTSD & Emotional Healing | Ep 63
May 13, 2026
From Corporate Ego to Freedom: Forth Hefner’s 7X Exit & Leadership Lessons | Ep 62
May 13, 2026
Why Fitness & Diet Fail: Jason Yun on Sunlight, Circadian Biology & Better Health | Ep 61
May 13, 2026
From Trauma to Transformation: Becoming a “Nowist”—Billy Mandarino | Ep 60
May 13, 2026
Fit Isn’t Enough: Cole Aceret on Sleep, Health & His Dad’s Sudden Death | Ep 59
May 13, 2026
Homelessness & Cancer to Award-Winning Ranch Owner: Journey of Reinvention—Brandy Von Holten |Ep 58
May 13, 2026
Stop Abandoning Yourself & Recover Your Soul in Your 20s —Rev. Rachel Harrison | Ep 57
May 13, 2026
From C-Suite to Soul Women: Perimenopause, Identity & Purpose in Your 20s | Nandita Mahadevan |Ep56
May 13, 2026
Use Wit, Build Connection & Stand Out in Your 20s | Conor Cunneen (Irishman Speaks) | Ep 55
May 13, 2026
Caregiver at 21: From Victim Mentality to Ownership & Purpose in Your 20s | Debbie Weiss | Ep 54
May 13, 2026
Stop Being Nice, Start Being Respected: Boundaries & Assertiveness in Your 20s—Danny Goldberg |Ep 53
May 13, 2026
Why Awareness Alone Fails & How to Actually Change in Your 20s | Cecelia Baum Mandryk | Ep 52
May 12, 2026
Submariner to Pastor: Ripple Effect, Leadership & Faith in Your 20s | David Petrash | Ep 51
May 12, 2026
From Introvert to Global Speaker: Reinvention & Finding Your Voice in Your 20s — Ana Denis |Ep 50
May 12, 2026
Army Vet’s Radical Conversion at 24: Faith, Abundant Life & Purpose in Your 20s — Carl Grant | Ep 49
May 12, 2026
Living with Epilepsy 30+ Years:Resilience & Laughing Through the Storm in Your 20s—Jane Rogers Ep48
May 12, 2026
Unlearn Who You Were Taught to Be: Self-Worth & Reinvention in Your 20s | Lauretta Zucchetti |Ep 47
May 11, 2026
From Art School Burnout to Accessible Yoga: Creativity & Healing in Your 20s—Joanne Stewart | Ep 46
May 09, 2026
Therapist & Author: Rewriting Trauma, Identity & Your Story in Your 20s — Johnzelle Anderson | Ep 45
May 08, 2026
30+ Year Fitness Coach: Discipline, Habits & Building Your Best Body in Your 20s—Tai Erasmus | Ep 44
May 08, 2026
East LA & Academic Probation to NASA Flight Engineer for ISS & Moon to Mars—Irene Chan |Ep43
May 08, 2026
From Vegas Addiction to 6 Years Sober: Rock Bottom, Faith & Purpose in Your 20s —Ryan Penley | Ep 42
May 08, 2026
Burnout to Authentic Living: Stop People-Pleasing & Reclaim Your Identity —Jody Brooks | Ep 41
May 08, 2026
Soft Simple CEO: Build Sustainable Success Without Burnout in Your 20s | Lakisha Mosley | Ep 40
May 08, 2026
From Bullied & Abandoned to Miss California: Healing & Finding Your Voice in 20s —Aggie Park | Ep 39
May 08, 2026
Why Smart People Go Quiet: Psychological Safety, Play & Innovation in Your 20s —Vanya Boardman|Ep 38
Apr 30, 2026
US Marine Officer: Leadership, Emotional Intelligence & Purpose in Your 20s —Olaolu Ogunyemi | Ep 37
Apr 30, 2026
From South Korea to Global Impact: Leadership, Culture & Purpose in Your 20s — Misun Oh | Ep 36
Apr 30, 2026
Trauma Healing: Break Cycles, Rewire Beliefs & Find Purpose in Your 20s — Phyllis Leavitt | Ep 35
Apr 29, 2026
Unwritten Rules of Work: Why Capable People Stall & How to Win in Your 20s — Laura Massetti | Ep 34
Apr 29, 2026
Opera Singer’s Celestial Voice: Heal Nervous System, Trauma & Find Purpose in 20s —Greg Palma |Ep 33
Apr 29, 2026
Trauma Therapist: Rewire Your Mind, Heal Patterns & Find Purpose in Your 20s | Maggie McCane |Ep 32
Apr 29, 2026
Healing After Abuse: Reclaiming Identity & Rebuilding Your Life — Amanda J Scott | Ep 31
Apr 29, 2026
Building Unbreakable Resilience: Even When Life Feels Like It’s Falling Apart—Michael Ostrolenk|Ep30
Apr 29, 2026
From Near-Bankrupt to 8 Successful Businesses: Lessons on Leadership & Success —Rich Aston | Ep 29
Apr 29, 2026
From Triathlete to Marketing Agency Owner: How Consistency Creates Real Success — Ryan Ross | Ep 28
Apr 29, 2026
How I Went From Opera Stages to Building a Video Empire That Wins Business — Graham Kuhn | Ep 27
Apr 29, 2026
Traditional Therapy Fails & Healing Your Mind |Consciousness & True Happiness—Dean Graves | Ep 26
Apr 29, 2026
IFS Therapy: Rewire Trauma, Calm Anxiety & Find Your True Self in Your 20s —Jeremy Schneider | Ep 25
Apr 29, 2026
Money Mindset Reset: Wealth Advisor on Identity, Freedom & Purpose in Your 20s — Shari Rash | Ep 24
Apr 22, 2026
From Finance to 1 Billion Podcast Empire: Build Your Brand & Purpose in 20s — Adam Torres | Ep 23
Apr 12, 2026
Motorcycle Crash to Miracle: Trauma, Cancer & Purpose in Your 20s — Shannon Michelle | Ep 22
Apr 12, 2026
Escaped the Diet Prison & Found Body-Mind Harmony — Regina Oswald | Ep 21
Apr 11, 2026
How Journaling Saved Me After Divorce & Created a Movement — Lexie Faith Dopp | Ep 20
Apr 07, 2026
Mark de Carlo
Mar 31, 2026
How to Reinvent Your Life at Any Age –Purpose, Courage & Starting Over — Lorie Eber | Ep 19
Mar 30, 2026
Never Too Far Gone: Abuse & Cancer Survivor’s Hope, Healing & Purpose in 20s — Candi Kefeller |Ep 18
Mar 27, 2026
Ex-Hollywood Producer: Find Your ‘Why’, Resilience & Purpose in 20s — WB Dale | Ep 17
Mar 27, 2026
40-Yr Sober Psychologist:Codependency Recovery & Social Media Traps in 20s—Dr. Sarah Michaud |Ep 16
Mar 27, 2026
13-Year-Olds Built AI Fragrance Empire: it’s never to early to start — Gabe Fiascone | Ep 15
Mar 27, 2026
Widowed at 49: Reclaim Identity, Purpose & Healing in 20s | Rachel Kur Schneider | EP 14
Mar 08, 2026
Nurse Hero: Beat Burnout, Patient Safety Tips & Purpose in 20s | Julie Simers | EP 13
Mar 08, 2026
From Atheist MIT Grad to Believer: Scientific Proofs of God & Purpose in Your 20s— Douglas Ell | Ep12
Feb 18, 2026
Unlocking Purpose & Spiritual Warfare: Sci-Fi Author’s Guide to Inner Battles in Your 20s — Terrence Rotering | Ep 11
Feb 18, 2026
Unlock Eternal Youth & Purpose: Navy Vet’s Anti-Aging Stem Cell Secret & Life Hacks for Your 20s | Darlene Greene | EP 10
Feb 18, 2026
From Lawyer Burnout to Life Harmony: Finding Clarity, Confidence & Purpose in Your 20s | Arlene Cohen Miller | EP 9
Feb 04, 2026
Stop Overthinking & Negative Self-Talk: Healing Trauma, Anxiety & ADHD in Your 20s — Karen D. Tesoriero, LCSW | EP 8
Feb 02, 2026
Shocking Truth: We’re More Fungus Than Human? Healing Autism, Cancer & Hidden Blocks in Your 20s — Stan Kurtz | Ep 7
Jan 31, 2026
From Battlefield to Faith: Leadership, Addiction Recovery & Finding Purpose in Your 20s | Ryan Reichert | EP 6
Jan 26, 2026
Overcoming Chronic Illness: Holistic Health & Strategies for Your 20s —Anthony Guastella | EP 5
Jan 17, 2026
Cybersecurity in Your 20s: Protecting Identity, Reputation & Building Success — Robert Siciliano | EP 4
Jan 16, 2026
Unlocking Podcasting: Wisdom's Journey and Insights — Okonkwo Wisdom | Ep 3
Jan 02, 2026
The Problem this podcast seeks to solve | Ep 2
Dec 28, 2025
My story and why I started the podcast | Ep 1
Dec 18, 2025
Welcome to Conversations with Sekani
Dec 08, 2025