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| Episode | Date |
|---|---|
|
Letting friendships die
|
May 19, 2026 |
|
How to come back to your senses
|
May 18, 2026 |
|
The unravelling
|
May 17, 2026 |
|
How to be the archivist of your own family
|
May 16, 2026 |
|
Talk to strangers
|
May 15, 2026 |
|
Music speaks louder than words through what it leaves unsaid
|
May 14, 2026 |
|
How to navigate your menopause
|
May 13, 2026 |
|
True resilience is not about bouncing back
|
May 12, 2026 |
|
The ghost in the image was me
|
May 11, 2026 |
|
Reality shifting opens portals to the weirdness of our world
|
May 10, 2026 |
|
A psalm for lost spaces
|
May 09, 2026 |
|
Good apologies don’t close the book: they open a new chapter
|
May 08, 2026 |
|
Not fight, flight or freeze, but fawn
|
May 07, 2026 |
|
After the cod
|
May 06, 2026 |
|
How to bring up pet peeves in your relationship
|
May 05, 2026 |
|
The uncanny feeling that a dead person is still close by
|
May 04, 2026 |
|
How to stop your life playing on repeat
|
May 03, 2026 |
|
The kids forgotten by calls to ban phones
|
May 02, 2026 |
|
Have online worlds become the last free places for children?
|
May 01, 2026 |
|
How to practise a musical instrument
|
Apr 30, 2026 |
|
A prescription for randomness
|
Apr 29, 2026 |
|
Romila Thapar: doyenne and dissenter
|
Apr 28, 2026 |
|
Why it’s so hard to agree on what counts as true
|
Apr 27, 2026 |
|
The empathy lie
|
Apr 26, 2026 |
|
What rituals from the past teach us about panic and anxiety
|
Apr 25, 2026 |
|
When we experience FOMO, what are we really afraid of?
|
Apr 24, 2026 |
|
Reclaiming the skull
|
Apr 23, 2026 |
|
How to thrive as an adoptee
|
Apr 22, 2026 |
|
Turn off your sleep tracker
|
Apr 21, 2026 |
|
We’ll soon find out what is truly special about human writing
|
Apr 20, 2026 |
|
Fight like a mother
|
Apr 19, 2026 |
|
Vintage clothes: a balm for my perfectionism
|
Apr 18, 2026 |
|
What the therapy buzzword ‘cycle-breaking’ really involves
|
Apr 17, 2026 |
|
Mostarska Škola
|
Apr 16, 2026 |
|
Try seeing your personality as dimensional
|
Apr 15, 2026 |
|
The cure for body dissatisfaction that doesn’t involve the body
|
Apr 14, 2026 |
|
How to nurture confidence in a child with dyslexia
|
Apr 13, 2026 |
|
The Ozempic era should change how we think about self-control
|
Apr 12, 2026 |
|
How to deal with doubts about your therapist
|
Apr 11, 2026 |
|
Not all procrastination is created equal
|
Apr 10, 2026 |
|
Circular 108
|
Apr 10, 2026 |
|
If we avoid sadness in life, why do we seek it in art?
|
Apr 09, 2026 |
|
How to get to know your neighbourhood
|
Apr 08, 2026 |
|
Intimacy is risky, but it’s the only way to true acceptance
|
Apr 06, 2026 |
|
My cousin Anna
|
Apr 05, 2026 |
|
Stronger
|
Apr 04, 2026 |
|
We should invent new names for feelings
|
Apr 03, 2026 |
|
I tested whether cannabis really can boost the runner’s high
|
Apr 03, 2026 |
|
How to give a compliment
|
Apr 02, 2026 |
|
Why chatbot therapists can’t offer what we need
|
Mar 31, 2026 |
|
She found the Mother Tree
|
Mar 30, 2026 |
|
Defensible space
|
Mar 29, 2026 |
|
How to use AI chatbots to make you smarter, not dumber
|
Mar 28, 2026 |
|
The capacity to be alone depends on the sense of being held
|
Mar 27, 2026 |
|
How to recognise a phobia (and get help)
|
Mar 26, 2026 |
|
What could have been?
|
Mar 25, 2026 |
|
You can’t revoke my autism
|
Mar 24, 2026 |
|
Are morally good people any happier or sadder than others?
|
Mar 23, 2026 |
|
A lesson from the Son of Man’s manhood
|
Mar 22, 2026 |
|
Do you weave historical events into your own life story?
|
Mar 21, 2026 |
|
Stargazing really is good for the soul
|
Mar 20, 2026 |
|
When we fear the past we’re actually still looking ahead
|
Mar 19, 2026 |
|
How to write yourself every day
|
Mar 18, 2026 |
|
You can use music to escape your negative thought loops
|
Mar 17, 2026 |
|
Want to colour?
|
Mar 16, 2026 |
|
Guilty pleasures are more than just giving in to temptation
|
Mar 15, 2026 |
|
Let the mystery be
|
Mar 14, 2026 |
|
A common misunderstanding about genetics
|
Mar 12, 2026 |
|
How to reconnect with your inner child
|
Mar 12, 2026 |
|
On loving a clone, or why love can’t be rationally justified
|
Mar 11, 2026 |
|
The chocolate edible
|
Mar 10, 2026 |
|
Why AI’s hallucinations are like the illusions of narcissism
|
Mar 08, 2026 |
|
Experiments in resistance
|
Mar 07, 2026 |
|
IQ scores are falling but, no, we’re not growing more stupid
|
Mar 05, 2026 |
|
How to date again after an abusive relationship
|
Mar 04, 2026 |
|
Body of water
|
Mar 03, 2026 |
|
I’m a philosopher trying to make sense of my dad’s delusions
|
Mar 02, 2026 |
|
How will the future judge us?
|
Mar 02, 2026 |
|
How to tolerate annoying things
|
Mar 01, 2026 |
|
What I found in one of the tiniest languages
|
Feb 28, 2026 |
|
There are times when we shouldn’t be ashamed of public shaming
|
Feb 27, 2026 |
|
‘Each of us has a song’
|
Feb 26, 2026 |
|
What helps you feel better might depend on where you grew up
|
Feb 25, 2026 |
|
Finding solace in Murderbot
|
Feb 24, 2026 |
|
How to reclaim your attention
|
Feb 23, 2026 |
|
A memory hack to help you face your fears
|
Feb 22, 2026 |
|
True courage isn’t being fearless, it’s fearing well
|
Feb 21, 2026 |
|
Why we’re falling out of love with our AI confidants
|
Feb 20, 2026 |
|
Mosque and state
|
Feb 19, 2026 |
|
How to know if your meditation is working
|
Feb 18, 2026 |
|
How I became more facially expressive
|
Feb 18, 2026 |
|
Science, serendipity and a new era for schizophrenia treatment
|
Feb 17, 2026 |
|
Living off a dying sea
|
Feb 16, 2026 |
|
Arachnophobia
|
Feb 15, 2026 |
|
How to overcome a fear of fear
|
Feb 14, 2026 |
|
How to network when you’re socially anxious
|
Feb 13, 2026 |
|
Why the search for proof can’t be separated from faith
|
Feb 12, 2026 |
|
Existential crisis? Try reading Wordsworth
|
Feb 12, 2026 |
|
The hard art of comfort
|
Feb 11, 2026 |
|
Why we should embrace ‘nepantla’ – the in-betweenness of life
|
Feb 10, 2026 |
|
The cage
|
Feb 09, 2026 |
|
Dog day blues
|
Feb 08, 2026 |
|
The lost art of making a petroglyph
|
Feb 07, 2026 |
|
Spirituality can’t be reduced to what’s happening in the brain
|
Feb 06, 2026 |
|
‘We are all always coming and going’
|
Feb 05, 2026 |
|
Painting myself back to life
|
Feb 05, 2026 |
|
Want things to go well? Plan like a defensive pessimist
|
Feb 04, 2026 |
|
Snorkelling taught me stillness
|
Feb 04, 2026 |
|
A haunting in Brooklyn
|
Feb 03, 2026 |
|
For some with mental illness, it’s not always good to talk
|
Feb 02, 2026 |
|
At what point does the Santa myth become a harmful deception?
|
Feb 01, 2026 |
|
How to start making music
|
Jan 31, 2026 |
|
Who’s responsible for your attachment style?
|
Jan 30, 2026 |
|
In the bustle of the city, we need more pockets of serenity
|
Jan 29, 2026 |
|
How cultural outsiders cope with the pain of feeling different
|
Jan 27, 2026 |
|
How to rest well
|
Jan 25, 2026 |
|
What happens to our cognition in the darkest depths of winter?
|
Jan 24, 2026 |
|
Thicker than blood
|
Jan 23, 2026 |
|
No, willpower isn’t a muscle – here’s a better way to think of it
|
Jan 22, 2026 |
|
The mudlark
|
Jan 21, 2026 |
|
Try everything twice
|
Jan 21, 2026 |
|
How to build team spirit
|
Jan 20, 2026 |
|
The family cancer
|
Jan 16, 2026 |
|
How to cope with disruptive change
|
Jan 15, 2026 |
|
My life as an alien
|
Jan 14, 2026 |
|
So what if Nike’s neuro shoes are a placebo?
|
Jan 14, 2026 |
|
Is choosing food and medicine based on naturalness a good idea?
|
Jan 13, 2026 |
|
Why being ghosted is inevitable and being a ghoster is too
|
Jan 12, 2026 |
|
Muscle memory
|
Jan 09, 2026 |
|
Heidegger knew that we are always outside, weathering the storms
|
Jan 08, 2026 |
|
Aftershock
|
Jan 07, 2026 |
|
Forever compelled
|
Jan 07, 2026 |
|
How to think differently about procrastination
|
Jan 06, 2026 |
|
What your mind’s blank moments reveal about consciousness
|
Jan 05, 2026 |
|
Curious about a digital ‘detox’? Here’s what you should know
|
Dec 24, 2025 |
|
Learning to inhale
|
Dec 24, 2025 |
|
How to start learning dance
|
Dec 23, 2025 |
|
It’s a gift to share reality with someone
|
Dec 23, 2025 |
|
My chatbot therapist
|
Dec 22, 2025 |
|
The Teds
|
Dec 19, 2025 |
|
A painting that captures perfectionism
|
Dec 18, 2025 |
|
How to talk to someone who’s grieving
|
Dec 18, 2025 |
|
Your purpose isn’t something to find, it’s something you form
|
Dec 17, 2025 |
|
Trafficked
|
Dec 16, 2025 |
|
We’re losing trust in civic institutions – can we get it back?
|
Dec 15, 2025 |
|
Tolerance isn’t just nice, it’s a civic virtue we all can build
|
Dec 12, 2025 |
|
Why kama muta is an emotion worth seeking
|
Dec 12, 2025 |
|
The long goodbye
|
Dec 11, 2025 |
|
How to talk to yourself
|
Dec 10, 2025 |
|
Loafing around at Rikers
|
Dec 10, 2025 |