Self Study Lab
By Micah Freeman, Ego Strength Coaching
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Image by Micah Freeman, Ego Strength Coaching
Category: Mental Health
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Episodes: 6
Description
The Self-Study Lab Podcast walks you through the human operating system — the psychological, emotional, and nervous-system foundations that help life make more sense, but that most of us were never taught.
| Episode | Date |
|---|---|
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Ep. 6: You Can’t Change What You Can’t See
|
Apr 12, 2026 |
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Ep. 5: Freeze and Fawn — States, Not Traits
|
Feb 09, 2026 |
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Ep. 4: Fight and Flight — States, Not Traits
|
Jan 12, 2026 |
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Ep. 3: It's Not a Flaw, It's a State
|
Dec 27, 2025 |
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Ep. 2: You're Not Broken, You're Living in the Wrong Environment
|
Dec 16, 2025 |
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Ep. 1: Why This Lab Exists
|
Dec 09, 2025 |