The Well Mothered Podcast

By Aubrey and Laura

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Category: Spirituality

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Episodes: 13

Description

We are two 30 something moms hosting a cozy, honest podcast for women healing from religious burnout. Exploring intuitive, embodied spirituality, and navigating the inner work of motherhood and womanhood outside of traditional frameworks. We talk nervous system regulation, identity shifts, sexuality, story work, and reclaiming softness and power. With humor and depth, we're unraveling old beliefs, welcoming mystery, and choosing a path that feels rooted and real. Vulnerable, honest and sometimes spicy, we invite you to evolve with us.

Episode Date
The World of Swirls: Emotions, Embodiment, & Remembering Who You Are
Feb 25, 2026
Where is Their Mother? How asking questions leads to Wisdom
Feb 19, 2026
Mothering a child with PANS/PANDAS: How Aubrey grew deep roots in her darkest storm
Feb 11, 2026
Mothers of the Liminal: Your Nervous system is Theology
Feb 03, 2026
A walk in the woods: Finding safety with God as father
Jan 28, 2026
Somatic Work: Learning the Language of your body
Jan 22, 2026
Our Feminine Restoration: Part 4 The Mother
Jan 08, 2026
Our Feminine Restoration: Part 3 The Secret Place
Jan 08, 2026
Our Feminine Restoration: Part 2 Spiritual warfare
Jan 07, 2026
Our Feminine Restoration: Part 1 Sisterhood
Jan 07, 2026
Well Mothered Intro
Jan 07, 2026
From the Nativity to the Spiral: How Winter Solstice is expanding our view of Christmas. Part2
Dec 12, 2025
From the Nativity to the Spiral: How Winter Solstice is expanding our view of Christmas. Part1
Dec 12, 2025