The Raw Onion Podcast
By The layers underneath burnout, perfectionism, and the crossroads you never saw coming.
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Category: Self-Improvement
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Episodes: 25
Description
🎙 The Raw Onion Podcast. Hosted by Neuroscience and Generational-Stress Coach Stephanie Ohannesian and Crossroads Coach Yoshie Barnett. Together, we blend energy and insight, speed and emotional depth, creativity and clarity.
therawonion.substack.com
therawonion.substack.com
| Episode | Date |
|---|---|
|
Alchemizing the American Dream: The New Metric of Success
|
Jun 10, 2026 |
|
Forced Off The Wheel… When Life Takes A Turn, Is When It’s Time To Bet On Yourself
|
Jun 03, 2026 |
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A Founder's Story: The Lessons Of Inherited Stress Turned Into Success
|
May 27, 2026 |
|
The Crumble Of Capitalism: Why Doing Good Is Now Considered A Crime - It’s All By Design
|
May 20, 2026 |
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The Story of How Your Ancestry Guides Your Resilience
|
May 13, 2026 |
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The Real Force Behind Resilience
|
May 05, 2026 |
|
‘The Sandwich Generation’: Why The Last Phase Of Life Is The Hardest For Them AND YOU…
|
Apr 28, 2026 |
|
Mid-Life Maxxing
|
Apr 21, 2026 |
|
Identity In Formation
|
Apr 14, 2026 |
|
The Developing Mind, Whose Responsibility Is It?
|
Apr 07, 2026 |
|
Hope, Agency & The Discipline Of Optimism
|
Mar 24, 2026 |
|
This One Is For The Last Generation Before Endless Information
|
Mar 18, 2026 |
|
Is What You’re Feeling Really Yours?
|
Mar 10, 2026 |
|
The Experience Of Collective Untethered Emotions
|
Mar 03, 2026 |
|
The Run-Aligned Action And The Courage to Be Seen
|
Feb 24, 2026 |
|
The Freeze Before the Run: Why Knowing Isn’t Enough
|
Feb 17, 2026 |
|
When You Put Yourself First, Your Values Change
|
Feb 10, 2026 |
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Why You're Not Who You Were Anymore
|
Feb 03, 2026 |
|
Forgiveness As A Nervous System Reset
|
Jan 28, 2026 |
|
Why Everyone Around You Keeps You Stuck
|
Jan 20, 2026 |
|
Your Brain Wasn't Built For New Year's Resolutions
|
Jan 13, 2026 |
|
Behaviors Behind Boundaries
|
Jan 07, 2026 |
|
Leave Them, Love Them, Let Them (When There’s A Fly In Your Proverbial New Years Ointment)
|
Dec 31, 2025 |
|
Holiday Triggers: The Caregiver's Brain, Their Brain, And How To Survive Both
|
Dec 17, 2025 |
|
Peeling Back the Corporate "Family" Myth (+ Your 72-Hour Boundary Hack)
|
Dec 11, 2025 |