In This Together - Same But Different

By Bernadette Dancy and Liz Goodchild

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Category: Mental Health

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Episodes: 11

Description

Welcome to In This Together: Same But Different.

Hosted by Liz Goodchild, Coach and Supervisor, and Bernadette Dancy, Stress Management Coach — two friends, two coaches, two humans — this podcast is about the weird, lovely, maddening reality of being alive.

This is not a self-help podcast…even though, yes, we are coaches.

We're not here to dish out any how-to guidance or advice, and there'll be absolutely no magic answers or "do this and your life will change" kind of stuff.

Each episode is a real, human chat from two perspectives - so you can feel less alone, a little more understood, and maybe think, "Oh… me too."

Come as you are. We're here to keep you company.

Because we're In This Together: Same, But Different.


Episode Date
Episode 10: Perimenopause
May 15, 2026
Episode 9: The Quiet Losses No One Talks About
May 01, 2026
Episode 8: Friendships
Apr 18, 2026
Episode 7: Death, Dying & the Afterlife
Apr 04, 2026
Episode 6: Coaches are Human Too - Showing Up When Life's Messy
Feb 23, 2026
Episode 5: Exercise, Noise & Navigating the “Shoulds”
Feb 09, 2026
Episode 4: What Helped & Choosing Change
Jan 25, 2026
Episode 3: Burnout and Breakdowns
Jan 12, 2026
Episode 2: New Year, Goals, and the January Feelings
Dec 29, 2025
Episode 1: Same But Different
Dec 12, 2025
In This Together - The Trailer
Dec 12, 2025