The Misunderstood Podcast

By Elissa Frazier

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Image by Elissa Frazier

Category: MZGenre.Podcasts.PersonalJournals

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Episodes: 13

Description

Misunderstood is for the women who were labeled dramatic, too sensitive, too much, or not enough when really, their nervous system was just trying to survive. I share the raw, unfiltered stories from my life from divorce, motherhood, heartbreak, healing, co-parenting, embodiment, nervous system regulation, faith, rebirth and decode them through the lens of somatic healing, inner child work, and Drop Talk Therapy™, my signature method. If you’ve ever felt like no one really got you… this is your show.

Episode Date
Ep 13 The Woman Who Survived Deserves to Be Celebrated Too
Jul 19, 2026
Ep 12 The reason you keep going back to old ways (Part 5/5)
Jun 22, 2026
Ep 11 The Breakdown Is the Breakthrough
Jun 05, 2026
Ep 10 The Isolation before Expansion (Part 4/5)
May 02, 2026
Ep 9 The moment everything starts to make sense (Part 3/5)
Mar 11, 2026
Ep 8 The Hardest Part of Healing (Part 2/5)
Feb 24, 2026
Ep 7 The Illusion of Self-Awareness (Part 1/5)
Feb 11, 2026
Ep 6 When God redirects by saying nothing
Jan 17, 2026
Ep 5 A Birthday Truth: Slowing Down, Waking Up, and Letting Go
Jan 07, 2026
Ep 4 Motherhood, Guilt, and the Things We Can’t Fix
Jan 03, 2026
Ep 3 The messy middle
Dec 26, 2025
Ep 2 The girl who learned to shrink
Dec 17, 2025
Ep 1 The story behind the mic
Dec 10, 2025