With Karen D. The Podcast.
By Karen Donaldson
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Episodes: 43
Description
With Karen D. The Podcast.
Hosted by Karen Donaldson, certified neuroscience-backed confidence, communication, and peak performance coach to leaders, C-suite executives, celebrities, athletes, and high-net-worth individuals worldwide.
Sought-after guest expert for HuffPost, ABC, FOX, NBC, Citytv, Cosmopolitan, Women’s Health, Entrepreneur .com and more.
This podcast pulls back the curtain on how to speak with authority, stay grounded under pressure, stop overthinking, and show up as the most powerful version of yourself. No fluff. No filters. Real conversations + tools that actually stick.
Coach Karen D is pulling back the curtain to bring those same confidence, communication, and high-performance strategies straight to you.
With Karen D. The Podcast is for driven individuals who are ready to take control of their responses, strengthen their presence, elevate their communication, and operate with clarity and power in every space they enter.
“Good things don’t come to those who wait, they come to those who go out and get them”.
Karen Donaldson is an internationally sought-after keynote speaker working with large events, organizations and leaders to elevate confidence, communication, and performance. For speaking engagements, workshops, or team training, reach her team at admin@karendonaldsoninc.com
| Episode | Date |
|---|---|
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How to Stay Calm When Someone Is Trying to Trigger You | 3 Tactics That Actually Work
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Sep 23, 2026 |
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Here’s How to Stop Handing Over Control of Your Emotions
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Sep 16, 2026 |
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Feel Like You’re Behind in Life? You’re Probably Following Someone Else’s Timeline
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Sep 08, 2026 |
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Stop Pretending to Be Confident (Do This Instead)
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Sep 01, 2026 |
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The F-Word That's Ruining Your Life (It's Not What You Think)
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Aug 25, 2026 |
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How Small Actions Lead to BIG Confidence
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Aug 19, 2026 |
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SELF-CONFIDENCE CRASH COURSE: HOW TO HAVE KICK BUTT CONFIDENCE
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Aug 12, 2026 |
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Always Busy? Here's Why You Can't Slow Down
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Aug 05, 2026 |
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The 10-Second Breathing Trick That Changes Everything
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Jul 28, 2026 |
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How to Stay Confident and Unbothered: (even if you’re usually not)
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Jul 22, 2026 |
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How to Instantly Look 10x More Confident
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Jul 14, 2026 |
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How to Master Networking in 12 Minutes (Even If You Hate Networking)
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Jul 07, 2026 |
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Some of The Best Advice on With Karen D, The Podcast
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Jun 30, 2026 |
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How to Calm Anxiety Fast: 5 Tools to Use Before Fight-or-Flight Takes Over
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Jun 23, 2026 |
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How to Stop Getting Triggered So Easily
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Jun 16, 2026 |
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How to Stop Breaking Under Pressure and What to Do Instead with Cody Jefferson
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Jun 10, 2026 |
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Ep. 26: The Power of Silence and Communication
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Jun 02, 2026 |
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Ep. 25: 5 Grounding Techniques to Help You Command Any Room
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May 26, 2026 |
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Ep 24: Stop Saying These Things in Meetings (They Quietly Kill Your Authority)
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May 20, 2026 |
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Ep. 23: Stop Calling It Anxiety: What’s Really Happening to You
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May 13, 2026 |
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Ep. 22: The Real Reason You Lack Confidence (No One Tells You This)
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May 05, 2026 |
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Ep. 21: Rewire Your Brain for Confidence: 5 Steps to Stop Hesitating
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Apr 28, 2026 |
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Ep.20: The Truth About Boundaries: Why Yours Aren’t Being Respected
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Apr 21, 2026 |
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Ep. 19: Why You Feel Off (And How to Get Back to Yourself)
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Apr 14, 2026 |
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Ep. 18: Fix Your Confidence in 3 Minutes (Do This Every Morning)
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Apr 07, 2026 |
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Ep. 17: How To Be Assertive Without Sounding Aggressive
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Mar 31, 2026 |
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Ep. 16: Kill Your Excuses
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Mar 24, 2026 |
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EP. 15: Change you "F" Word
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Mar 17, 2026 |
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Ep. 14: Stop Saying This to Yourself: 5 Phrases That Are Quietly Destroying Your Confidence
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Mar 10, 2026 |
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Ep. 13: The Blueprint for Boundaries: How to Set Them and Actually Keep Them
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Mar 03, 2026 |
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Ep. 12: Trying To Feel Confident is a Waste of Time (Do This Instead)
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Feb 25, 2026 |
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Ep. 11: Respond With Confidence: Listen To This If You Want To Level Up Your Communication Skills
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Feb 17, 2026 |
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Ep. 10: Stop Matching People’s Energy: How to Stay Calm, Powerful, and in Control
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Feb 10, 2026 |
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Ep. 9: Why Successful People Decide Fast (And How You Can Too)
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Feb 02, 2026 |
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Ep. 8: What Happens when you don't fit the Mold
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Jan 27, 2026 |
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Ep.7: Why You Struggle With Charisma Under Pressure (It’s Not What You Think)
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Jan 20, 2026 |
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Ep.6: How to Become a Distraction-Free Bada$$ (The Focus Skill Most People Never Train)
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Jan 13, 2026 |
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Ep.5: The Lie About “Fake It Till You Make It” No One Talks About
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Jan 06, 2026 |
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Ep.4: Confidence Is Not a Feeling. It’s a Skill (And You’ve Been Doing It Backwards)
|
Dec 30, 2025 |
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Bonus Episode: 3 Questions That Will Change Your 2026 (Before the Year Even Starts)
|
Dec 28, 2025 |
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Ep.3: Addicted to Busy? Why Rest Feels So Hard (And How to Fix It)
|
Dec 23, 2025 |
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Ep.2: The Truth About Fear No One Teaches You (Until Now)
|
Dec 16, 2025 |
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Ep.1: Why Waiting is a Lie and the Moment I Decided to Go and Get It
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Dec 15, 2025 |