Deeply Unimportant: Sleep aid for insomnia

By Fall asleep & sleep well with deep voice sleep therapy

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Category: Mental Health

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Subscribers: 5
Reviews: 0
Episodes: 41

Description

Can't sleep? Deeply Unimportant is a boring voice sleep aid that helps busy brains fall asleep and sleep well. Host Dallas Kachan, a former national news anchor, reads technical standards and other uninteresting material in a deep, calm, flat, authoritative voice calibrated to send you to sleep. Not a sleep story. Not music. Not white noise. Not AI. Healthcare providers recommend Deeply Unimportant to patients struggling with insomnia, OCD, and executive dysfunction. The technique is based on cognitive shuffling, developed by Dr. Luc Beaudoin at Simon Fraser University — a research-based, non-pharmacological sleep protocol that quiets mental looping and racing thoughts. Free episodes are ad-supported. Subscribers get ad-free, loopable, and eight-hour editions that work offline, so you never wake up to a silent room. If other sleep aids, sleep stories, or ASMR for sleep haven't worked for you, try this. It's boring. That's the point. Search terms that bring people here: boring podcast to fall asleep, can't sleep podcast, boring voice, deep voice ASMR, sleep well podcast, sleep aid podcast, help me sleep, insomnia podcast, ADHD sleep, OCD sleep, anxiety sleep, cognitive shuffle, cognitive shuffling.

Episode Date
Sleeping Well: Fiji National Building Code Structural Cyclone Roof Anchoring (Sleep Protocol)
Sep 07, 2026
Sleeping Aid: ASTM Cosmetic Lipstick Hardness & Thermal Standards (for Insomnia)
Aug 30, 2026
Sleep Aid: ITU-T E.164 International Telecommunication Numbering Plan (Sleep Therapy Alternative)
Aug 23, 2026
Sleep Therapy: ICAO Annex 14 Runway Markings (ASMR Relaxation)
Aug 16, 2026
Sleep Aid Alternative: ISO 5223 Grain Sieve Standards (ASMR Sleep)
Aug 09, 2026
Fall Asleep: 1961 Vienna Convention Diplomatic Bag Protocols (Sleep ASMR)
Aug 02, 2026
ASMR Sleep Aid: Soviet Submarine Hull Inspection Standards (Insomnia Relief)
Jul 26, 2026
Deep Sleep: Railway Freight Car Classifications (Insomnia Sleep Aid)
Jul 19, 2026
Sleep Therapy: ECSS-E-ST-10-03C Spaceflight Testing (Insomnia Sleep Aid)
Jul 12, 2026
Sleep Well: History of The Paperclip (Deep Sleep Therapy)
Jul 05, 2026
Sleep ASMR: 1927 RAL Color Registry (Deep Voice Sleep Aid)
Jun 28, 2026
Sleeping Aid: ISO 4000-1: Passenger Car Tires (CBT Therapy)
Jun 21, 2026
Alternative Relaxation: ISCO-08 Clerical Worker Codes (Deep Voice ASMR Sleep)
Jun 14, 2026
Sleep Aid: WCO Harmonized System Chapter 39 - Plastics (CBT Therapy Alternative)
Jun 07, 2026
CBT Therapy Alternative: ISO 216 Paper Geometry (ASMR sleep aid)
May 31, 2026
ASMR Sleep: The ISBN-13 Book Classification Standard (Insomnia Sleep Aid)
May 24, 2026
Insomnia Sleep Aid: Maritime Navigational Aids & Markers (Cognitive Shuffle)
May 17, 2026
Cognitive Shuffling: ISO 261 Universal Metric Threads (Boring Voice Sleep Aid)
May 10, 2026
Insomnia Sleep Aid: OIML R111-1 Mass Standards (Boring Voice)
May 04, 2026
Insomnia Sleep Aid: The NTFS Master File Table (ASMR Sleep)
Apr 26, 2026
Fall Asleep: The Uniform System of Accounts for the Lodging Industry (Insomnia Sleep Aid)
Apr 19, 2026
ASMR Sleep: End User License Agreement for VectorWorks v.14.2 (Sleep Well)
Apr 12, 2026
Insomnia Sleep Aid: ASTM C94 Standard for Ready-Mixed Concrete (Sleep Well)
Apr 05, 2026
Sleep Well: The Engineering Specifications of Corrugated Fiberboard (Boring Voice)
Mar 30, 2026
Sleep Well: The USDA Textural Classification of Soil (Insomnia Sleep Aid)
Mar 22, 2026
Sleep Well: The ANSI/MH1-2016 Pallet Standard (Cognitive Shuffle Sleep Aid)
Mar 15, 2026
CBT Therapy Alternative: Beechcraft Starship Preflight Checklist (Sleep Aid)
Mar 08, 2026
Insomnia Sleep Aid: Technical Monograph on the Wood-Cased Pencil (ASMR Sleep)
Mar 01, 2026
ASMR Sleep Aid: ISO 8601 - Representation of Dates and Times (Deep Voice)
Feb 22, 2026
Alternative relaxation: Vienna Convention on Road Signs and Signals (Deep Voice)
Feb 15, 2026
CBT Therapy: ISO 2451:2017 – Cocoa Bean Specification (ASMR Sleep Aid)
Feb 08, 2026
Sleeping Aid: The Dewey Decimal Classification: Classes 000 - 020 (Cognitive Shuffling)
Feb 01, 2026
Relaxation: Categorization of Canadian Grain (Deep Voice ASMR Sleep Aid)
Jan 25, 2026
ASMR Sleep Aid: UIC 860: The Chemical Composition of Steel Rails (Deep Voice)
Jan 18, 2026
Sleeping Aid: ICAO Annex 5 Standard Atmosphere & Unit Conversion (ASMR Sleep)
Jan 11, 2026
Sleeping Aid: CSC 1972 Convention for Safe Containers (Deep Voice ASMR Sleep)
Jan 01, 2026
Sleeping Aid: Santa's Redacted "Naughty" List (Deep Voice Sleep ASMR)
Dec 23, 2025
Insomnia Sleep Aid: NASA-STD-3000 Human Standards (Deep Voice ASMR Sleep)
Dec 17, 2025
CBT Therapy: 1954 Singer Sewing Machine Operating Manual (ASMR Sleep Aid)
Dec 14, 2025
Insomnia Sleep Aid: 1922 Western Softwood Lumber Grading Rules (Deep Voice)
Dec 12, 2025
Trailer
Dec 12, 2025