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Welcome to The Midlife Renewal Podcast — where faith, hormones, health, and real-life collide in the most honest and hope-filled way. Join us each week as we laugh, learn, and navigate the wild middle years together—from perimenopause and burnout to chasing dreams, rebuilding confidence, and rediscovering who God created us to be. If you're craving a fresh start, deeper purpose, and a community of women who get it, you're in the right place. This is your space to breathe, reset, and rise again!
| Episode | Date |
|---|---|
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From Panic to Purpose: Midlife Anxiety, Faith & Freedom
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Mar 27, 2026 |
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Episode 14: GLP-1s and the pursuit of skinny
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Mar 17, 2026 |
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Lucky 13: Midlife, Rest & Real Talk
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Mar 12, 2026 |
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Exhausted Moms, Real Talk: Boundaries, Burnout & Breakthroughs
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Mar 04, 2026 |
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Mom Guilt: When ”Me Time” Feels Selfish
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Feb 24, 2026 |
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Cancelling Comparison Culture: A Dive Into Wrinkles, Faith, and Confidence
|
Feb 17, 2026 |
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Midlife Moves: Make Exercise Non‑Negotiable
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Feb 10, 2026 |
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Called but Conflicted: When God’s Dream Meets Your Spouse’s No
|
Feb 04, 2026 |
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Books, Conviction, and Social Media: Guarding the Midlife Mind
|
Jan 27, 2026 |
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Tattooed Faith: Deconstructing Church Rules
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Jan 20, 2026 |
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Perimenopause Uncovered: The Wild Symptoms No One Told You About
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Jan 14, 2026 |
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Session 4: Anchored in Him: A God-First Conversation
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Jan 05, 2026 |
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Episode 3: Random Ramblings
|
Dec 30, 2025 |
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Episode 2: Stepping Into 2026
|
Dec 27, 2025 |
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1 Welcome to Midlife Renewal: Perimenopause, Hormones, and Real Life
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Dec 15, 2025 |