Figuring It Out with Rachel Lee

By Rachel Lee

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Image by Rachel Lee

Category: Personal Journals

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Episodes: 58

Description

Figuring It Out is a podcast for people who are tired of overthinking, overfunctioning, and carrying everything alone. Hosted by Rachel Lee, these honest conversations explore relationships, grief, emotional patterns, self-awareness, motherhood, healing, and what it really looks like to grow through life’s hardest and most meaningful seasons. If you’re tired of surface-level advice and ready to better understand yourself, your patterns, and the way you move through life, you’re in the right place. Looking for more personalized support? Rachel also offers one-on-one coaching to help people move from awareness into action and create meaningful change in their actual lives. ✨ Coaching, podcast resources & ways to connect: https://figuringitoutwithrachel.com

Episode Date
Episode 56 | Is It Jealousy—Or Do I Need to Get My Ass Moving?
Oct 28, 2026
Episode 55 | I Don’t Need Another Lesson. I’d Like a Refund.
Oct 23, 2026
Episode 54 | Well, Shit. That Counts.
Oct 14, 2026
Episode 53 | It Pisses Me Off That I’m Not More Pissed Off
Oct 08, 2026
Episode 52 | 52 Things I’ve Figured Out—and Some Sh*t I Still Haven’t
Sep 30, 2026
Episode 51 | Maybe You’re Not the Problem. Maybe the Template Is Bullshit.
Sep 23, 2026
Episode 50| We Call Her a Single Mom. What Do We Call Him?
Sep 16, 2026
Episode 49 | There's Always A But
Sep 10, 2026
Episode 48 | Do We Get Participation Awards?
Sep 02, 2026
Episode 47 | What If I You Don’t Know Yet?
Aug 26, 2026
Episode 46 | You Didn't Know The Lesson
Aug 19, 2026
Episode 45 | Validation or Acceptance: What Are You Really Looking For?
Aug 12, 2026
Episode 44 | What if it's Not Burnout
Aug 05, 2026
Episode 43 | The Version of You That Got You Here
Jul 29, 2026
Episode 42 | You’re Waiting on the Wrong Thing
Jul 22, 2026
Episode 41 | Healthy Normal
Jul 15, 2026
Episode 40 | You Only Know One Chapter
Jul 08, 2026
Episode 39 | When Nothing's On Fire
Jul 01, 2026
Episode 38 | Why I Stopped Drinking (And What I Learned About Myself)
Jun 24, 2026
Episode 37 | Can Someone Love You and Still Disappoint You?
Jun 17, 2026
Episode 36 | Reciprocity - Where'd You Go?
Jun 10, 2026
Episode 35 | The Good Things - Remembering What Helped Us Too
Jun 03, 2026
Episode 34 | Emotionally Unavailable... Or Emotionally Overwhelmed?
May 27, 2026
Episode 33 | I’d Like to Return This Self-Doubt, Please and Thank You
May 20, 2026
Episode 32 | The Things People Say & Don't Think About
May 13, 2026
Episode 31 | You're Not Too Busy
May 06, 2026
Episode 30 | Owning It vs. Renting It
Apr 29, 2026
Episode 29 | You Don’t Have to Like Yourself to Love Yourself
Apr 22, 2026
Episode 28 | Start With You (Because Nothing Changes Until You Do)
Apr 15, 2026
Episode 27 | Scar Tissue
Apr 08, 2026
Episode 26 | Why You Don’t Break Down (Even When You Should)
Apr 01, 2026
Episode 25 | Why You’re Less Tolerant of People Now
Mar 25, 2026
Episode 24 | Stealing Joy
Mar 18, 2026
Episode 23 | Why Awareness Isn’t Enough
Mar 11, 2026
Episode 22 | Stop Telling Me I'm Not "Broken"
Mar 04, 2026
Episode 21 | Triggers
Feb 25, 2026
Episode 20 - Receiving Without Bracing
Feb 19, 2026
Episode 19 | Overcommitted
Feb 11, 2026
Episode 18 | On Paper
Feb 04, 2026
Episode 17 | Worth
Jan 28, 2026
Episode 16 | Access
Jan 21, 2026
Episode 15 | Scabs
Jan 14, 2026
Episode 14 | Further
Jan 07, 2026
Episode 13 | Healing
Dec 24, 2025
Episode 12 | Voice
Dec 17, 2025
Episode 11 | Signs
Dec 10, 2025
Episode 10 | The Trust Gap
Dec 03, 2025
Episode 9 | The Wound
Nov 26, 2025
Episode 8 | The Hallway
Nov 20, 2025
Episode 7 | Through NOT Over
Nov 12, 2025
Episode 6 | What Happened to You?
Nov 06, 2025
Episode 5 | Choosing Yourself
Oct 29, 2025
Episode 4 | The Words We Carry
Oct 22, 2025
Episode 2.5 | Reflections on Motherhood Solo (Unscripted Thoughts)
Oct 19, 2025
Episode 3 | Figuring Out Self-Care
Oct 15, 2025
Episode 2 | Figuring Out Motherhood Solo
Oct 08, 2025
Episode 1 | Figuring Out Grief
Oct 01, 2025
Trailer - Welcome to Figuring It Out
Sep 30, 2025