BODY ENGLISH Podcast
By Body English with Jennevive
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Image by Body English with Jennevive
Category: Health & Fitness
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Episodes: 42
Description
hosted by Jennevive Barros - certified breathwork instructor, dancer and writer. featuring guided breathwork audios and introspective prompts, designed to help bring a sense of resiliency into the mind + body.
(headphones recommended)
BODY ENGLISH = a collection of audios, programs + workshops centered around breathwork, the nervous system and the subconscious mind.
| Episode | Date |
|---|---|
|
Theme for June 2026: Rituals
|
Jun 02, 2026 |
|
5 Minute Reset: Breathe + Chill
|
May 15, 2026 |
|
Theme for April 2026: Fearlessness
|
Mar 30, 2026 |
|
Self Hypnosis Breathwork (Calm Strength)
|
Mar 26, 2026 |
|
"Espresso" Breathwork
|
Mar 15, 2026 |
|
Drift Into Sleep Breathwork
|
Mar 12, 2026 |
|
POWERFUL RELEASE Breathwork
|
Mar 10, 2026 |
|
30 TODAYS | The Nervous System
|
Mar 04, 2026 |
|
30 TODAYS (Welcome) Winter-Spring 2026
|
Feb 20, 2026 |
|
"BREAK STUFF" (Breathwork for Releasing Frustration)
|
Jan 24, 2026 |
|
MANIFEST (part 2: breathe)
|
Jan 19, 2026 |
|
MANIFEST (part 1: listen)
|
Jan 18, 2026 |
|
3 ways breathwork can help you break the addictive pattern you’re struggling with
|
Jan 15, 2026 |
|
Breathwork for Back Pain
|
Jan 14, 2026 |
|
INTENTIONAL MORNING (part 2: breathe)
|
Dec 31, 2025 |
|
INTENTIONAL MORNING (part 1: listen)
|
Dec 30, 2025 |
|
7 DAY RESET: After (Integration)
|
Dec 12, 2025 |
|
7 DAY RESET: Day 7 (Elasticity)
|
Dec 11, 2025 |
|
7 DAY RESET: Day 6 (Reversing the Process)
|
Dec 10, 2025 |
|
7 DAY RESET: Day 5 (Outer World)
|
Dec 08, 2025 |
|
7 DAY RESET: Day 4 (The Body)
|
Dec 05, 2025 |
|
7 DAY RESET: Day 3 (Inner World)
|
Dec 04, 2025 |
|
7 DAY RESET: Day 2 (Duality)
|
Dec 04, 2025 |
|
7 DAY RESET: Day 1 (Observe)
|
Dec 03, 2025 |
|
Tuning Into the Senses BREATHWORK
|
Nov 14, 2025 |
|
HEART SPACE Breathwork (Tapping) / The Shift
|
Oct 12, 2025 |
|
Alkaline Breathwork
|
Oct 10, 2025 |
|
Afternoon Energy Boost Breathwork (The Shift)
|
Oct 09, 2025 |
|
RISE 🌞 Guided Meditation for Mornings (The Shift)
|
Oct 05, 2025 |
|
EXPANSION Breathing Exercises (The Shift)
|
Oct 02, 2025 |
|
Breathwork for Embodying Confidence
|
Oct 01, 2025 |
|
RECHARGING Breathwork (The Shift)
|
Sep 30, 2025 |
|
SPARK IN THE DARK Breathwork (The Shift)
|
Sep 29, 2025 |
|
"Getting Quiet" Breathwork (The Shift)
|
Sep 28, 2025 |
|
40 minute breathwork session
|
Sep 27, 2025 |
|
SURRENDER Breathwork (The Shift)
|
Sep 22, 2025 |
|
EASING ANXIETY Breathwork (The Shift)
|
Sep 21, 2025 |
|
BREATHWORK: Flowing Water Guided Meditation
|
Sep 19, 2025 |
|
Inner Safety Breathwork
|
Sep 15, 2025 |
|
"finding focus" breathwork
|
May 23, 2024 |
|
"infinite possibilities" breathwork
|
May 07, 2024 |
|
30 TODAYS | DAY 1: taking inventory
|
May 01, 2024 |