Breakthrough Weekly

By Monica Pelayo

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Image by Monica Pelayo

Category: Mental Health

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Episodes: 27

Description

Breakthrough Weekly with Monica Pelayo 💜 What if the beliefs that hold you back are not really yours, but stories your mind learned to survive? Hosted by Monica Pelayo, founder of Thriving Pathways and certified in hypnosis using RTT® methods, this podcast helps you uncover and rewrite the subconscious beliefs that keep you stuck so you can move forward with confidence, compassion, and clarity. Healing begins with awareness, and every episode brings a new breakthrough.

Episode Date
The Hidden Cost of Survival Mode: Where Focus Goes, Energy Flows
Jun 08, 2026
Sometimes the First “No” Is Just the Wrong Door
Jun 01, 2026
Surviving Instead of Living — The Moment Everything Changed
May 26, 2026
You’re Not Afraid of What You Think You’re Afraid Of
May 18, 2026
Why You Still Feel Stuck — Even When You Know Better
May 11, 2026
The Belief That Almost Destroyed Me (And How It Formed)
May 04, 2026
Why You Want More But Still Don’t Take Action
Apr 27, 2026
The Hardest Part of Change Isn’t Deciding. It’s What Comes After.
Apr 20, 2026
The Childhood Belief That’s Still Running Your Life
Apr 13, 2026
How the way you show up shapes your legacy
Apr 06, 2026
How Beliefs Form Early and Quietly Shape Who You Become
Mar 30, 2026
When Survival Mode Is Running Your Life And the Beliefs That Keep You Stuck
Mar 28, 2026
How Your Beliefs Distort Reality and Shape Your Emotional Reactions
Mar 23, 2026
When Rejection Is Actually Protection: How Painful Endings Redirect Your Life
Mar 17, 2026
Why Your New Year’s Resolutions Feel Hard Right Now and What Your Brain Is Actually Doing
Mar 14, 2026
What Happens After You See the Pattern
Mar 09, 2026
Momentum Isn’t Built Through Effort. It’s Built Through Focus.
Mar 02, 2026
You Started Strong… So Why Did You Stop? (It’s Not Willpower)
Feb 23, 2026
Why I felt undervalued as an Executive Assistant - The subconscious beliefs behind overworking
Feb 16, 2026
A Reflection on Healing, Awareness, and Personal Growth | The Breakthrough Weekly
Feb 10, 2026
The Hidden Family Pattern That Turns Kindness Into Self Abandonment
Jan 26, 2026
The Iceberg Effect: Why Your Subconscious Beliefs Override Your Goals
Jan 20, 2026
When procrastination isn’t laziness: It’s something deeper
Dec 27, 2025
Why your mind protects you from success. When confidence and action don’t match.
Dec 18, 2025
Why Asking for Help Feels Hard and What It Really Means
Nov 03, 2025
Turning Fear Into Fuel — Choosing Courage When You Don’t Feel Ready
Oct 28, 2025
The Unseen Girl Who Became the Healer: Rewriting Childhood Beliefs with Compassion
Oct 26, 2025